I don't know if you have noticed that people with wrinkles on their foreheads look older than their actual age. This
I don't know if you have noticed that people with wrinkles on their foreheads look older than their actual age. This is because forehead wrinkles generally appear in old age, but now because of improper maintenance of young people's lives, frequent frowning and other reasons, forehead wrinkles grow ahead of time. So how can I get rid of the wrinkles on my forehead?
One: massage to remove forehead wrinkles
1: Tighten the contour of the face, hold the porcelain spoon against the cheek, and gently scrape it to the ear along the contour of the cheek. Repeat 10 times. Helps to improve facial lines and prevent sagging cheeks.
2. Smooth blood circulation Put the porcelain spoon in the depression behind the ear (subauricular gland) and pat it gently for 40 times. Flapping at a brisk pace can make the blood and lymph circulation of the face smoother.
3: Lift the eye tail line and gently scrape it from the eye tail to the temple with a porcelain spoon, and repeat it for 5 times. Helps to improve the skin around the corner of the eye and avoid problems such as drooping around the corner and fine lines at the end of the eye.
Two: dietotherapy to remove forehead wrinkles
1: Eat more foods rich in chondroitin sulfate. As long as you eat more foods rich in chondroitin, you can smooth wrinkles, keep skin delicate and restore skin elasticity. Chicken skin, shark's fin, salmon head, chicken and shark cartilage all contain a lot of chondroitin.
2. Eat more foods rich in nucleic acids. Scientific experiments have proved that taking about 800 mg of nucleic acid every day can remove most wrinkles on the face after 4 weeks, and the rough wrinkled skin becomes smooth and delicate, and the age spots are gradually reduced. Therefore, the human body can only take nucleic acid by eating more foods containing accounting. Fish, shrimp, animal liver, yeast, mushrooms, fungi and pollen are all rich in nucleic acids.
3. Eat more yogurt and skin. Millions of epidermal cells die on the surface of human skin every day, and the acidic substances contained in yogurt can help soften the sticky substances of skin, clean up the old cells of dead skin and eliminate wrinkles. Eat more skin, the physiological function of specific tissues can be affected by the water combined with collagen in the body, thus smoothing wrinkles and restoring smooth skin.
4. Eat more fruits and vegetables. You can also use some fruits and vegetables to directly contact the facial skin, so that the skin can get the most natural moisture and achieve the purpose of wrinkle removal.
Three: The above is the method to remove forehead wrinkles for everyone. In daily life, we should also pay attention to learn to relieve stress, stretch our brows and don't keep frowning.