There are several ways to breastfeed
There are several ways to breastfeed. Breast milk is the best natural food for babies. Breastfeeding your baby is a very important thing. Just ensure the quality of your milk and ensure that your breastfeeding posture is correct. There are several ways to share breastfeeding below. There are several methods of breastfeeding 1
There are four breastfeeding positions: cradle, olive (encircling), cross, and side lying.
Cradle pose
(1) Cradle pose: This is the most traditional posture. Use the inner arm of one hand to support the baby's head, and place the other hand on the breast and areola. Put a cushion under your baby to make breastfeeding easier.
Cross-over position
(2) Cross-over position: Compared with the cradle position, the baby's body is slightly tilted so that the baby can , the angle of the mouth will change, making it easier to suck milk.
Rugby style (hugging style)
(3) Rugby style (hugging style): This breastfeeding position is especially suitable for mothers who have had a cesarean section and can avoid The baby presses against the surgical incision in the mother's abdomen. It is also suitable for mothers with large breasts, small babies, or mothers who are feeding twins. Just like holding a football under your arm, use your arms to hold the baby's legs and place them under the armpits on your side. The baby's upper body should be in a semi-sitting position facing the mother's chest. Use pillows to elevate the baby appropriately and support the baby with your palms. The other finger spreads out in a "figure eight" shape and sticks to the nipple and areola.
Lying on the side
(4) Lying on the side: This position is suitable for breastfeeding at night, lying on the side of the body with a pillow under the head. The baby faces the mother sideways, with their bellies touching each other. In order to ensure that the baby and mother are close together, it is best to use a small pillow to cushion the baby's back.
Frequently changing the position of holding the baby while breastfeeding can not only clear the breasts well, but also relieve the fixed posture of the mother's arms to avoid excessive soreness. When the child is halfway through feeding, switch arms and take a short rest. At the same time, pat the child's back gently to make him burp. Generally speaking, it is appropriate for a child to breastfeed for about 20 minutes at a time, preferably not more than 30 minutes. Letting children sleep with a nipple in their mouth is harmful and undesirable.
It is worth noting that mothers should pay attention to their children's mouth and nose when breastfeeding their newborns while lying on their sides. Because the baby's head and neck are very weak, once the mother falls asleep while breastfeeding, the breast blocks the child's mouth and nose and the child does not have enough strength to avoid it, an accident may occur due to suffocation. . Only after the child is 4 months old can he have the ability to raise his head to avoid, push away the mother's breasts with his hands, or wake up the mother with body movements.
Wrong posture, both mother and child suffer
New mothers who have just started breastfeeding are often so tired that they are sweating, their arms are sore, and their necks are stiff. This is due to incorrect breastfeeding posture. The correct breastfeeding posture is the "three sticks": chest to chest, belly to belly, and chin to breast. The mother holds the baby's buttocks with her hands, the mother's elbows support the baby's head and neck, and the baby's upper body lies on the mother's forearm. This is the most comfortable position for the baby to breastfeed.
(1) If the feeding posture is incorrect, the baby is prone to otitis media
Since the development of the baby's ears is not yet complete, the Eustachian tube is short, and its position is low and straight, and its physiological isthmus It has not yet formed, so the lumen is relatively wide. In addition, the contraction force of the Eustachian tube muscles is weak and the opening of the nasopharynx is low, so the fluid in the nasopharynx easily flows into the middle ear.
Dong Yuli, a professor at the Otolaryngology Center of the Guangdong Provincial Armed Police Corps Hospital, pointed out that most infants and young children suffer from otitis media because mothers or nannies try to save trouble by using inappropriate feeding postures, such as letting the baby lie down for feeding, or artificially feeding the bottle mouth Opening the milk too wide, feeding too much, too quickly, causing the baby to choke and cough without enough time to swallow, all of which may cause the milk to flow back into the nasopharynx and enter the middle ear from the Eustachian tube, causing acute otitis media.
In addition, if the time between feedings is too long, the child's hunger will increase, the sucking will be strong, and too much air will be inhaled, which may easily cause milk overflow. It is also easy for the milk to choke into the middle ear and cause otitis media.
(2) Breastfeeding the child in one position, the mother’s arms are sore
Many mothers have just finished confinement and suffer from "confinement disease" in the upper body, neck, shoulder, and waist soreness , I thought it was rheumatism at first, but it was actually caused by improper breastfeeding posture.
First of all, during breastfeeding, the mother's internal endocrine hormone changes often cause the elasticity and strength of muscles and tendons to decrease to varying degrees, and the tension of joint capsules and ligaments near joints will also decrease, so Causes joint laxity. In this case, the breastfeeding posture is incorrect. The mother always uses one posture to feed for a long time, and the fixed posture becomes stiff, which will overload the already weak joints, tendons, and ligaments and cause pain. .
(3) If the feeding posture is wrong, the child will become "a mess"
Normal breastfeeding brings certain functional stimulation to the upper and lower teeth and promotes the growth of the upper and lower teeth. normal development.
If the mother's feeding posture is incorrect, the baby's sucking movement will abnormally guide the growth and development of the teeth.
For example, during feeding, if the baby's chin extends forward too much, it is likely that the baby's chin will over-develop forward and develop into a "bucket". Lan Zedong, director of the Orthodontics Department of the Affiliated Stomatological Hospital of Guangzhou Medical College, believes that it is best to use the cradle position when breastfeeding, which is conducive to the baby's natural sucking. At the same time, do not let your baby sleep with the bottle head in his mouth for a long time to prevent the bottle from compressing the development of the teeth and jaws.
Tips: These can make mothers and babies feel comfortable
In addition to the above four correct breastfeeding postures, the following points must be done to ensure that both mother and baby are most comfortable. Feeling:
Position is comfortable. Breastfeeding can take different positions depending on the person and the place. The important thing is that mothers should understand that a happy mood, a comfortable posture, and relaxed muscles throughout the body are beneficial to the discharge of milk.
Mother and baby must be close to each other. No matter how you hold the baby, the baby's body should be close to the mother's body when feeding. The baby's head and shoulders should face the breast, and the mouth should be at the same level as the nipple.
Prevent pressure on the baby’s nose. During the whole feeding process, the baby's head and neck should be kept slightly stretched to prevent the nose from pressing into the breast and affecting breathing. At the same time, the baby's head and neck should be prevented from overstretching and causing difficulty in swallowing.
Correct hand posture. Place your thumb above or below the breast to support the entire breast to feed. Unless the milk flow is too rapid, do not hold the breast with a scissor gesture when the baby is choking. This gesture will push the breast tissue in the opposite direction, preventing the baby from taking most of the areola into the small mouth, and is not conducive to fully squeezing the milk sinuses for discharge. There are several ways to breastfeed 2
What is breastfeeding? Wash your hands and nipples with warm water, and then dry them with a hot towel to prevent sweat, dirt, and bacteria on the nipples from entering the baby's body through the mouth when sucking milk. In addition, before feeding, you should gently massage your breasts to squeeze out the first few drops of milk, and then start breastfeeding again.
Breastfeeding method 2: Correct posture
In the first few days after delivery, due to fatigue and physical weakness, you can feed while lying on the bed. From now on, the baby usually adopts a sitting position, sitting on the bedside or a chair, with one or two soft cushions to support the back firmly, try to relax the whole body, and breastfeed easily and happily. Hold the baby with one arm, pinch the top of the nipple with the index finger and middle finger of the other hand, and press it slightly down with the index finger. This will make the nipple slightly away from the baby's nose, avoid the breast from blocking the child's nostrils, and prevent the baby from being discharged by milk. If it is too strong, the child will suck rapidly and violently, causing choking and vomiting.
Breastfeeding method three: Pay attention to the time of breastfeeding
Many baby care experts say that in the first 3-4 days after birth, the baby should be fed every 2-3 hours. It needs to be fed about 8 times during the day and 2-3 times at night. When the baby reaches 3 months old, he usually feeds once every 4 hours, 5 times during the day and 1-2 times at night. It is recommended that mothers should fix the feeding time to prevent missing or overfeeding. In addition, it should be noted that mothers should not breastfeed as soon as the baby cries. They must find out whether the baby is hungry, peeing, or uncomfortable, and then take corresponding actions.
Breastfeeding method four: Add complementary foods
Under normal circumstances, even if you are breastfeeding, you can start to add complementary foods for feeding when your baby is 6 months old. Complementary food can provide more diverse and complete nutrients, including: calories, iron and vitamins, and even trace elements such as zinc and copper. Giving different types of complementary foods one at a time according to different months of age can help babies get used to a variety of flavors and avoid the phenomenon of partial eclipse in the future.
Why breastfeed?
Breast milk is the best gift from God to children and is also the best food for babies. The nutritional value of breast milk is extremely high and cannot be compared with milk powder. The latest views on breastfeeding from the World Health Organization (WHO): "Breast milk should be the only food for the baby in the first 6 months after birth, without the need to add other foods, liquids, or even water." In other words, the baby can Don’t drink water, but you must eat milk.
Studies have shown that if all children in the world were breastfed within 6 months of birth, the lives of about 1.5 million babies could be saved every year, and the health and health of millions of children would also be affected. Developmental status improved.
What should you do if your milk supply is insufficient during breastfeeding? What are the recipes to stimulate lactation?
In the private sector, there are many dietary therapy methods to alleviate insufficient milk supply. These methods can be said to have gone through Thousands of years of precipitation. Many are very effective. So, what are the folk recipes for inducing lactation?
1. Recipe for inducing lactation: crucian carp soup
500 grams of fresh crucian carp, scaled and dirty, add 60 grams of soybean sprouts (or Tongcao) 6 grams, available in Chinese medicine stores) make soup and drink. Take fish and drink soup twice a day for 3 to 5 days. Crucian carp can harmonize the body and replenish deficiency, exude dampness, promote diuresis, and promote lactation. Tongcao can ventilate and release milk, and when matched with crucian carp, the effect is better. Crucian carp soup should be eaten lightly.
2. Lactation-inducing recipe: Luffa kernel and silver carp soup
50 grams of loofah kernel, 500 grams of fresh silver carp, and make the same soup. Eat the fish and drink the soup after it is cooked. You can put some soy sauce and no salt when eating, and eat it all at once. Take 1 time orally. Take it for 3 days. Silk claw kernel has the effect of promoting blood circulation and promoting lactation, while silver carp has the effect of harmonizing and replenishing deficiency, warming and regulating qi. Drinking soup also has a certain therapeutic effect on people with postpartum blood stasis.
Breastfeeding posture
Breastfeeding posture is very important. Mastering the correct feeding posture is more conducive to the baby's nutritional absorption.
1. Side-lying (football) holding method: Let the baby lie on your side, support his back with your forearms, and rest his neck and head on your hands. This is a good position if you are recovering from a cesarean section as it puts little pressure on the wound.
2. Side-lying method: You can lie on your side on the bed, with your baby's face facing you, and rest your baby's head on your arms to keep his mouth and your nipple level. Support your back with pillows.
3. Cradle holding method: Use the inside of the elbow joint of your arm to support your baby's head, keep his abdomen close to your body, and use your other hand to support your breast. Because there is very little exposed part of the breast, it will be better to hold it out for breastfeeding.
4. Rugby Holding Position: Rugby Holding Position is suitable for those babies who have difficulty feeding. It can also help mothers observe their children and adjust the position of their babies when their babies are feeding. The steps are to let your baby lie on a wider chair or sofa, put him under your arms, with his head close to your chest, and use your fingers to support his head and shoulders. Then place a pillow under your child's head so that his mouth can reach your nipple. There are several methods of breastfeeding 3
Advantages of breastfeeding
1. Breast milk contains various nutrients suitable for the baby's growth and development needs and is easily digested and absorbed by the baby. In addition, breast milk also contains anti-infection immune substances, which can protect the baby from bacterial infections and increase the baby's ability to resist diseases.
2. Breastfeeding is convenient. Breast milk has the right temperature, is clean and sterile, and can be fed to babies anytime and anywhere, which is economical and convenient. The milk in the breast is always fresh and will not go bad.
3. For mothers, breastfeeding can not only promote postpartum uterine involution, but also reduce the incidence of breast cancer and ovarian cancer.
Correct breastfeeding posture
1. Cradle holding method
Sit upright on a chair with armrests, hold the child in your arms, and use your forearms and palms to Support the child's body and head. When feeding the right side, use your left hand to support it, and when feeding the left side, use your right hand to support it. Place your hands under your breasts in a U shape. Don't bend down or lean over, but let your baby get close to your breasts. This is ideal for early breastfeeding.
2. Cross cradle holding method
Similar to the first method, but use your right hand to support the right side and your left hand to support the left side.
3. Rugby-style hug
If you had a caesarean section or have larger breasts, this method is more suitable. Hold your child on your side with your elbows bent and palms outstretched, supporting your child's head facing your breast and your child's back against your forearm. For comfort, place a cushion on your legs.
4. Side-lying holding method
Suitable for breastfeeding while lying down at night or when you are tired. Lie on your side with your baby facing your breast, hold your baby's body with one hand, and bring your nipple to your baby's mouth with the other hand. This method is suitable for early breastfeeding and is also suitable for mothers who have had a caesarean section.
Precautions for breastfeeding
1. Healthy mothers who start breastfeeding early and give birth normally can try to feed themselves normally within 0, 5 to 1 hour after delivery. For full-term babies, although the mother's colostrum is very little at this time, the newborn's strong sucking is the best way to promote lactation and promote mutual adaptation between mother and baby.
2. Breastfeeding on demand: During the newborn period, as long as the mother feels engorged milk or the child is hungry and cries, she can breastfeed, usually 10 to 12 times a day. When the amount of milk increases, the baby's sleeping time gradually extends, and a natural eating pattern appears. As the age increases, the interval between two feedings gradually lengthens, 7 to 8 times day and night within 2 months after birth, every 2, 5 to 3 Feed once an hour; about 6 times in 3 to 4 months, and reduce once at night.
When feeding, take turns to feed the breasts on both sides. Start from one side first. After this breast is emptied, feed the other side. Each time you breastfeed, try to let the baby suck milk until it is satisfied. The time is about 15 ~ 20 minutes is appropriate.
3. Milk stasis can be prevented. Mothers can breastfeed their babies every time they feel bloated. If the babies are not hungry, they should suck it out immediately. When breastfeeding is first started, the milk ducts are not completely opened, and the milk is particularly easy to accumulate. If the baby cannot suck it out, ask your husband for help. Another way is to use a breast pump to pump until the whole baby is soft.
4. Mothers with nipple pain should make specific preparations during pregnancy. For example, in the third trimester of pregnancy, scrub the nipples with warm water every day and gently pull them outward several times to make the nipple skin firm and prevent the nipple from invading. The child sucks.
Nipple pain during feeding is mainly caused by incorrect posture. The baby does not hold the entire areola, but only the nipple part, which will also cause the mother to feel nipple pain. In addition, when babies start to grow teeth, they may bite their nipples hard, especially when they sweat in summer. The salty taste of breasts will also make babies with small teeth bite their nipples harder, causing breast pain.
Also note that these diseases cannot be breastfed:
Some diseases will be transmitted through milk or you cannot drink milk. In such cases, you can only use milk powder or other Nutritious foods should be substituted. Maternal diseases include: severe heart disease and kidney disease. Breastfeeding can worsen heart and kidney function; nipple lacerations and mastitis; mothers suffering from mental illness and epilepsy; mothers suffering from acute and chronic infectious diseases, such as AIDS, Mothers infected with hepatitis and tuberculosis can transmit the disease through breast milk. Infant diseases include: galactosemia and phenylketonuria.
We all know that breastfeeding is very hard. The baby will get stomach upset when it cries. For the health of the baby, the mother has to fast in various ways. Almost all mothers have the experience of being hurt by their babies, but seeing their babies grow up healthily day by day, they feel that it is worth the hardship for their babies. These mothers are all great, and you are the most admirable ones. Respectful person.