Eight characters haven't applied for Ding You's life yet. Netizens all say that my mother is in poor health. One said that fire and the sun only helped Ding Huo, and I can live well now.

Can I say that my father is a gentleman? It's just that people often come to our house to find my dad, which is a horoscope, marriage, auspicious day and funeral. But I think these are more like following some ancient customs or getting some psychological relief.

My father likes to read Buddhist scriptures at home, and he will turn over almanac when he has nothing to do, but these things are not so mysterious. Anyway, anyone in our family is sick, either burning incense or going to the hospital.

I was in poor health until I entered junior high school. It's not that it's not good to go to the hospital at two ends every three days, but the legendary kind that will faint after running 800 meters.

The most humiliating time in my memory was the first senior one exam. I ran 800 laps and the playground was 4 1 1 lap. I didn't finish the first lap until all the girls in the class finished two laps. The whole class watched me panting like a cow, which took nearly seven minutes. The PE teacher wanted to teach me a lesson, but when she looked at me, I was pale and sweaty. Moreover, after running or exercising, your ears will roar and you can't hear clearly when listening to others.

So I have never liked sports very much. I get sick from time to time and catch a cold every year from late autumn to early spring.

The turning point was that I was a freshman last year and fell in love with playing football. Because of playing football, I met a group of friends who love sports.

When I first started playing football, my physical strength was very poor. After playing for two minutes, I was tired. When I said I wanted to have a rest, my friends looked at me with a puzzled face.

Later, they took me jogging. At the beginning of a lap, I will have a stomachache and various discomforts, so I will go for a walk. The next day I ran in a knot and took a walk when I felt uncomfortable. Half a lap, one lap, two laps, three laps ... ten laps.

Up to now, I can run ten laps in one breath, playing a small field every day and a big field every week. Although I often get injured playing football, I was hit by my partner's big foot ball to my ankle a few days ago and fell to the ground on the spot, so I couldn't help crying. But I can feel that my body has obviously improved.

So, if you don't have that kind of disease that is difficult to cure, you must go to the hospital. Doing more exercise is good for your health.

Exercise secretes dopamine, which will also make you feel better.

Let's go