Please click to enter a picture description.
Step 2: Keep your arms as relaxed as possible when holding the badminton racket, so as to give full play to your wrist.
Step 3: serve the singles as high and far as possible, and send the doubles as short as possible to make the ball close to the net more powerful and help you catch the ball in the next step.
Step 4: To catch the high ball, you must pay attention to the direction of the ball and counter the opponent's net bottom line.
Step 5: When playing golf, the line of the ball must be short and as close as possible to the net.
6. Step 6: Try to hit the opponent's shoulder or hand directly when spiking, or keep the ball away from the opponent.