The preparation posture before hitting the ball is the same as above. When hitting the ball, the racket face leans forward slightly, and the bottom of the ball holder is "cut" forward or "pulled" backward by the strength of the wrist and fingers, so that the ball rotates or rolls over the net after hitting the ball. Friction is generally used when the opponent's incoming ball is close to the net. Forehand and backhand rubbing are the same except the grip. 2. The ball preparation posture before releasing the net is the same as above.
When hitting the ball, the racket face is slightly tilted to the front and lower, and the forearm drives the wrist and fingers to hold the bottom of the ball with the forward movement. Forehand and backhand rubbing are the same except the grip. Step 3 hook the corner kick
Playing the ball back to the diagonal net in front of the net is called a hook ball. Ready posture as above. When hitting the ball, the racket face tilts in front of the opponent's right (left) net. When the forehand hooks the diagonal line, the wrist and fingers drive the racket to hook left and inward; When backhand oblique hook, hit the left side of the racket tray and hook to the right at the same time. Step 4 push the ball
Pushing the ball quickly to the bottom line of the opponent's court with a flat arc on the net is called pushing the ball. Ready posture as above. When hitting the ball, the racket head tilts almost parallel to the net. Use the forearm to drive the wrist and fingers to quickly "flash" the ball. Forehand push with the power of index finger, backhand push with the power of thumb. 5. Save the ball
On the internet, throwing the ball that is higher than the net down quickly is called throwing the ball. When hitting the ball, the racquet leans forward, and the forearm drives the wrist and fingers to flash quickly, and then closes the net immediately after hitting the ball to avoid touching the net. When saving the ball, it requires accurate judgment, fast pace, high grab point and small action. Forehand and backhand are ok.