/p>
4. Tiger's Three Wings
5. Dragon Exploring Claws
6. Dragon Turns Over
7. King Kong Independence
< p>8. Turning around and elbowing9. Cat attacking the face
10. Green dragon exploring the sea
11. Clouds covering the sun and moon
12. Soaring Cannon
13. Splitting Huashan Mountain
14. Rhino Watching the Moon
15. Flower Arrangement Under the Leaves
16. Ancient Tree Packing
Extended information:
To practice guard fighting boxing, firstly, the movements must be accurate and consistent; secondly, the eyes must follow the hands, and the hands must follow the eyes. Movements should be short, vigorous, brave and powerful.
Based on the standing posture, stand with your left foot shoulder-width apart, and at the same time put the palms of your hands upward at your waist. Turn your right palm into a fist and punch out, and push out with your left palm as a standing palm, sticking to your right forearm. , looking forward; jump forward with your left foot, follow with your right leg into a left riding dragon step, at the same time, use your left hand to hold your hand to the left through the outside of your right arm, retract your right fist, swing from right to left, grasp your right wrist with your left hand, The fist is at the same height as the head, and the right fist is looked at.
Guard Boxing is a hundred boxing techniques based on grappling, which integrates the essence of grappling skills in martial arts. Its purpose is to subdue criminals and eliminate their ability to resist, regardless of whether it is fatal or maiming. Military boxing is a training of basic martial arts skills for soldiers. It is often used in group exercises, just like radio gymnastics. It mainly aims to popularize martial arts skills. The moves are simple, but they are all basic and lay the foundation for actual combat.
The fists and legs are closely integrated, integrated with traditional Chinese massage and acupoint strikes, and focus on anti-joint grappling techniques. They are highly coherent, flexible, versatile and practical. Through training, the comprehensive quality and response ability of security personnel can be fully improved to adapt to the needs of various urgent, difficult and dangerous tasks.