Six solutions to a troubled marriage:
1 Imagine for the other person that when a quarrel is about to happen, you might as well put yourself in the other person's position and think about it. You should think about why the other person is unhappy? When the flames of war are about to burn out, you might as well retreat and wait for the other party to calm down before clarifying the reasons and exchanging opinions, which will avoid quarrels.
2. Don’t expose each other. When a quarrel inevitably occurs between husband and wife, they should discuss the matter as it is. Never use the method of exposing each other’s background to prove that you are right, or use this to make the other party submit. Otherwise, it will intensify conflicts, deepen differences, and hurt feelings.
3 Don’t compare the quarrels between other couples, and don’t compare each other with other people’s husbands or wives. That kind of approach will not solve any problems, but will hurt the other party's self-esteem.
4 Do not involve relatives. Quarrel between husband and wife is purely their own housework and do not involve other relatives. This will not only be unhelpful, but will also completely eliminate the other person's good impression of your relative.
5 Don’t let outsiders judge the quarrels between husband and wife. Don’t criticize each other in front of outsiders, and don’t let outsiders judge who is right and who is wrong. This will make the other party feel like they have lost face and aggravate the conflict.
6 Reconcile as soon as possible After a couple quarrels, they should reconcile as soon as possible. After a quarrel, no matter who is right, they should take the initiative to apologize to the other party. ?
Of course, there is a more scientific theory, and that is the "Oak Marriage Quality Assessment" by the University of Minnesota. His test has more than 100 questions, ranging from the sexual life between couples to personality compatibility. Analyze couples from eleven aspects including sex, financial management, sharing and communication, conflict resolution methods, marriage expectations, leisure activities, relationships with relatives and friends, role equality, religious beliefs, children's education, etc., and provide an in-depth analysis of the reasons that cause your marriage to be unsatisfactory. Scientific reasons, and it will also provide couples with improvement suggestions to improve the quality of their marriage and reduce the risk of divorce.