First of all, because boys eat a lot, they consume more after exercising and working too much, so they eat more. Once they eat too much, their weight will naturally go up. Similarly, some boys like to drink, which makes his stomach big. Moreover, because most of us are sitting and working, the abdomen can't get good exercise, which makes it difficult to lose abdominal fat.
The process of losing weight is very difficult, and losing weight is aimed at our whole body surgery. Because the abdomen does not exercise regularly, food accumulates and abdominal fat accumulates quickly. For the meat in the belly, we need to spend more time to lose it, and at the same time, because of the special position of the abdomen, we face many difficulties in losing it.
The most important thing to lose weight is persistence. No matter whether it has a good effect or not, we must stick to it. Only by persisting for a long time can we see certain effects. Abdominal fat is a big problem for us to lose weight, but it is also because it is difficult to lose it, and we should try to avoid eating some high-calorie foods in our diet.