First of all, does badminton have standardized movements? There must be. Take golf as an example. So many online tutorials are taught in four steps: racquet, lead racquet, swing racquet and receive racquet. This is the standard action of badminton, and it is also the most suitable action for exerting strength. Including killing the ball, rubbing the ball, picking the ball, backhand high, etc., all have relatively fixed standard movements.
But for everyone, action is different. The movements of Dānlín and Li Zongwei are different, and so are those of Taufik and Gade. Everyone's movements can't be exactly the same, because their body structures and habits are different. Caiyun's Cai team once said that for everyone, the action that suits them is a good action, and it doesn't need to be exactly the same as anyone else. Therefore, after mastering the standard movements, the details can be decided according to your own situation, rather than deliberately imitating others.
And with the growth of their own ability, athletes will also make some improvements in their movements. For example, when you watch Dan Lin and Li Zongwei warm up, their positions are not obvious. Because they don't need sideways help. So what you see on the court is the simplification and improvement of their technical movements, which are suitable for themselves and may not be complete and correct.
Secondly, don't learn the movements in the game. With the continuous improvement of badminton equipment, the ball speed is getting faster and faster. Many times, professional players don't have enough time to complete technical movements. For example, if the opponent pushes your head flat quickly, you can jump directly to intercept the racket ball, but there is no way to push sideways, so you can only press it hard by the strength of your waist and abdomen. So are you going to fight or not? Playing ball is likely to take the initiative or even score directly, but the disadvantage is that the burden on the waist and abdomen is aggravated and it is easy to cause injuries.
For professional players, every game and even every ball will face such a choice. Your opponent will always hit the ball in a position that makes you uncomfortable. In order to gain a little initiative, sometimes you don't care whether the action is correct or not. Why can't professional players avoid getting hurt? It is because they often take some unconventional postures to solve those few seconds. This posture will increase the burden on the body, and injuries are inevitable over time.
This kind of injury may not be intuitively felt by the audience. Let me give you an obvious example. If you have watched Chen Long's games in recent years, you should find that he often needs to stop sticking band-AIDS on the little finger of his right hand. Why is this? Because his play relies more on defense. In order to give himself more time to defend, his center of gravity is very low when defending, and he basically touches the ground to catch the ball, which causes his little finger to often rub the ground and grind the wound, so he must stick a band-aid to protect it. Chen Long doesn't know that raising the hitting point can prevent the little finger from rubbing the ground? He knows, but too high will shorten his defense time, affect the quality of defense, and even lose points, so he has no choice but to lower his center of gravity.
Chen Long's defensive point is usually very low. After this beat, his fingers are likely to rub against the ground.
For other technical moves, such as Dānlín's overhead assault, it is a good level for amateur golfers to complete a complete overhead step and return the ball. If you want to imitate Dānlín and take off at half-time, you may not even be able to hold down the ball, let alone hit the speed. The most terrible thing is that in the long run, your waist and abdomen will be overwhelmed, and injuries will come to you sooner or later.
Dānlín's overhead assault, amateur golfers can hold the ball down even if it is very powerful, let alone the hitting speed. This is purely forced by personal ability.
Or if Li Zongwei's forehand doesn't turn around to slash, that is to say, he can't use the strength of his waist and abdomen, then all the strength on the racket comes from the wrist and fingers of his forearm. Amateur golfers imitate this trick, and if they can split the corner, it is considered a success. If they want to improve the ball speed again, it is almost impossible. Because there is no such strong physical quality as a support, we can't make such a big force, and the ball speed naturally can't go up.
Li Zongwei doesn't turn around and slash, but his arm swings a lot. Amateur golfers can try to see if they can take off and keep such a large swing in the air, while both are stable.
Why is Dānlín called physical strength against the sky? In addition to the speed and strength visible to the naked eye, it is also a very important reason that I have not been seriously injured in my career. So when you see this, you should also understand that if you don't have physical strength as a support, forcibly imitating the game movements of professional players (not necessarily top players) is likely to have very poor results and bring harm to yourself. Therefore, if you want to improve your skills, you should first practice basic skills and improve your physical fitness, and then talk about imitation.
But I also understand that the subject wants to improve his own skills, and watching other people's technical actions can also inspire him. My suggestion is to watch some videos of children's games or training, especially those children's training in professional training bases. Because the child is young, his physical ability is not so strong, and he is basically in the stage of laying the foundation, so the technical movements are very complete and standard. If there is no complete standard technical action, there is no way to hit the ball in place. Therefore, watching children's training and competition more will also be of great benefit to improving their movements.
Amateurs can certainly imitate most of the movements of top players. Generally speaking, the movements of top players are relatively standard.
Of course, you can imitate Dānlín. Unless you are born with splayed feet, there is no need to imitate Dānlín's splayed feet.
In addition, if your flexibility can't be reached, you'd better not learn from bonita's word horse to save the ball, in case you strain the ligament, it's not worth it.
You'd better not learn from Dānlín's diving catch, because it is easy to cause injuries.