Lemonade is rich in vitamins, which can prevent and eliminate skin pigmentation and play a whitening role. At the same time, lemonade can also alleviate the role of calcium ions in promoting blood coagulation, and can prevent and assist in the treatment of hypertension and myocardial infarction. Because the pH value of lemon is as low as 2.5, people with hyperacidity and gastric ulcer should not drink lemonade.
active action
Lemonade can eliminate harmful substances in the body, whitening, detoxifying, clearing the intestines, quenching thirst and refreshing.
Lemon has diuretic effect, so drinking lemonade can accelerate the excretion of toxins in the body and help maintain a healthy urinary system, while citric acid in lemon can greatly play the role of enzymes and stimulate liver detoxification.
Lemonade can quench thirst and dilute the desire to eat, so it can effectively inhibit improper diet, plus a total of 15 minutes of exercise every day. Drinking a glass of lemonade every day and adding a little baking soda to lemonade can also help you lose weight quickly.
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