Most of the young people who die suddenly now are caused by irregular life. Some young people think that youth is capital, so they never pay attention to diet and rest in their daily life. After a day's work, they will still find some other interesting things to do. For example, many young people who have worked in the office all day are likely to play games on the computer when they come home from work. Generally speaking, the time to play games may be until the early morning. Although these young people did not affect their work the next day because of their irregular work and rest, in the long run, it is very likely that their work will be affected because of their irregular life.
Internet celebrity, a 27-year-old man, died suddenly largely because he didn't pay enough attention to the importance of health, which is also a mistake that many young people are making. These young people always think that they are young and energetic, even if they stay up late or eat irregularly, they will not have much impact on their lives. In fact, this idea is wrong, because sudden death depends largely on whether their bodies are in a sub-health state. If they don't pay attention to their health for a long time,