The beginning of summer is when the weather starts to get hot. In this division of time and the huge difference in temperature, we need to eat different foods to nourish and change the body according to such changes. Condition, for example, the food we eat should be biased toward bitterness, which can help us improve body heat.
Is it true that you can’t have sex during the summer solstice?
Because sex is a relatively important thing in our opinion, the ancients divided different times into corresponding ones. The state and essence are harmonized to set the rules. Do not have sex 2 or 3 days before and after the eight solar terms: Beginning of Summer, Beginning of Spring, Beginning of Autumn, Beginning of Winter, Summer Solstice, Winter Solstice, Spring Equinox and Autumn Equinox. If the Qi is chaotic, do not have sex. The famous Chinese book "Dongxuanzi" says: "Human beings are the noblest in heaven and earth, and their greatest desire is sex. If you follow the example of heaven and earth and abide by the precepts of sexual intercourse, you will maintain your health and prolong your life. Otherwise, you will hurt your mind and die early." Sexual intercourse is also called sex. Things, in the past, usually referred to matters between husband and wife, and of course also referred to love between men and women. According to the traditional culture of our ancestors, sexual intercourse is a big event. May is commonly known as the "evil month". Gentlemen should control their appetites, eat light food, reduce sourness and increase bitterness, and benefit the liver and kidneys. At this time of year, you should rest and be in harmony with nature to calm your mind.
Poems of the Summer Solstice
"Two Poems by Baozhen at the Summer Solstice Meeting with the Imperial College Fellows" [Song Dynasty] Chen Yuyi, a micro-official with a review, wrote three poems on the pond. Lin Mi knew Xia Shen and looked up at the sky. Officials are busy with far-reaching duties, and it is a good time to drink wine. The lotus air brings rain at night, and the birds clear up late in the day. The breeze doesn't move the apple, just sit and watch the color of the water change. There is a fight in front of the door, and the joy is not worth the sorrow. If you want to go back but can't go, there are many orioles at dusk. "Two Poems by Bao Zhen at the Summer Solstice Reunion with the Imperial College Schoolmates" Bright waves reflect thousands of willows, and blue houses face thousands of lotuses. Things are new, the seasons are changing, and the mind is fixed and the sceneries are many. The swimming fish gather in the pavilion, and the mirror surface scatters micro vortices. The rivers and lakes are far away, what we owe is a raindrop. Suddenly I saw a bird with an arrow, and I sighed helplessly.
Exercises during the summer solstice
Summer is coming, and we need to do some proper exercise, because when summer has just begun, the temperature is actually relatively cool. If it gets really hot, , then the weather will be particularly hot. At that time, it will not be suitable for us to go out, and it will not be suitable for outdoor sports for too long. Therefore, when the temperature is still acceptable, we should make plans in advance. We can usually take a walk in the early morning and evening, and play Tai Chi allows our bodies to stretch and move.
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