What about the child's X leg?

As the saying goes, X leg is eversion, and more than 70% eversion is caused by rickets. It means that the baby is short of calcium, and it has been a long time. We should pay close attention to supplementing calcium for the baby, because once the baby's leg becomes X-shaped, it may never recover. We can only wait until he grows up and then recover slowly, but it can't recover. Severe cases need surgical correction, while mild cases can be treated with external fixator. So, pay close attention to calcium supplementation, go to the hospital for a detailed examination, and see to what extent, do you need physical correction? If physical correction is needed, there are all kinds of corrective shoes on the internet, and the treatment cycle takes about 6 ~ 8 weeks.

About how to correct X-leg. Here are three non-surgical treatments for you, try them!

1. For patients with splayed feet, wear shoes with thick insole. When walking, let yourself feel the process of friction on the inner side of your knee every step; Choose a straight ground anytime and anywhere and practice walking in a straight line with your feet.

2.x-leg correction exercise, 65438+ 0 ~ 2 times a day:

Section 1 Knee pressing exercise: Sit up straight, with the soles of your feet leaning against each other, and gently press your knees with your hands. Be careful not to separate the soles of your feet When your knees can't press any more, stop for a while.

The second leggings exercise: sit down, lift your legs together, tie your ankles with a cloth belt, and move your feet forcibly from side to side.

3. Sit cross-legged for 20 ~ 30 minutes, alternating legs, 1 ~ 2 times a day. At the same time, massage the muscles inside the leg to increase muscle tension to correct deformity.

It is best to go to a regular hospital for treatment with the help of a doctor.