Front leg (right): Put your right leg on the bar, open it at a 45° angle, with your body a forearm's distance from the bar, center of gravity between the two legs, the lower leg is smaller Spread your legs outwards and straighten your hips. Raise your right ballet hand to the top of your head and put it against your ear. Open your right foot outwards (do not open it inward). Use your belly button to find your thigh. Place your hand under your ear and lift it up. Keep your back straight, shoulders open, and reach for your toes with your hands.
Foreleg (left): Same as above, but with left hand.
Side leg (right): Place your right leg diagonally on the bar, turn your left foot outwards, do not turn your foot, place your right hand on the bar, place your left hand close to your ear, and then Use your back to touch your thighs, your head to the ceiling, and your hands to your toes.
Side leg (left): Place your left leg on the barre. Grab the handle with your right hand and raise your left hand high.
Hind leg (right): After standing with your left hand on the handlebar, lift your outer right leg up the handlebar without bending your knees. Stand straight with your upper body, then squat down and stand up while holding the handlebar with both hands to the music. Swing up your left hand and bend down.
Back leg (left): opposite to the right side, but the same.