Today I will share with you the knowledge about the efficacy, functions and taboos of white tea. I will also explain the efficacy, functions and contraindications of Sangzhi white tea. If it happens to solve the problem you are facing now, don’t forget it. Bookmark this site and get started now!
Overview of the contents of this article: 1. What are the functions, functions and taboos of white tea? 2. What are the functions, functions and taboos of white tea? 3. What are the functions, functions and taboos of white tea? 4. The nobility of tea - the functions of white tea And taboos let you fully understand the efficacy, functions and taboos of white tea. White tea is abundant in Fujian, China. Because the color of the tea brewed with white tea is like frost and snow, it is named white tea.
White tea has a very long history in our country, so what should we collect about drinking white tea? Now let me introduce to you the functions and contraindications of white tea. I hope it can help you.
Efficacy and functions of white tea
1 Effect of protecting teeth
White tea leaves are rich in a variety of amino acids and have high fluorine content, which is helpful for the formation of tooth decay. inhibitory effect.
It can also strengthen teeth and make your teeth and gums healthier, so that if you love beauty, you will not only have a beautiful face, but also a set of bright white teeth, which can give everyone a bright and beautiful smile. Smile makes you smile more naturally and generously.
2 Anti-cancer and anti-cancer effects
The beneficial ingredients in white tea can prevent the infection and growth of a variety of bacteria, thereby enhancing the body’s resistance. The tea polyphenols and lipids contained in white tea Polysaccharides can promote the synthesis of insulin in the human body and play a significant role in preventing some early cancers. Today, when talking about cancer discoloration, it is obviously of great significance, so white tea is also one of people's favorite teas. one.
Taboos of drinking white tea
The same is true for the extreme objections to drinking white tea. Therefore, the elderly should not drink too much white tea. Drinking too much will not have the effect of health care.
White tea is a cool drink. People with weak constitutions should not drink too much, and should not drink it on an empty stomach. If you drink white tea on an empty stomach, it will easily cause stomach pain, which is detrimental to the health of the gastrointestinal tract. Harmful to our physical health.
How to brew white tea
In the process of brewing white tea, you must master certain skills to make the brewed tea soup fresh, sweet and fragrant.
1. Control the amount. White tea is lighter and more delicious. Generally, 3 to 5 grams of tea leaves are used for 150 ml of water.
2. Temperature control, the water temperature is required to be between 90 and 100 degrees.
3. Brewing time, the first brewing time is about 5 minutes. After filtering, pour the tea soup into a tea cup and drink.
The second brew only takes 3 minutes, which means you need to drink and brew as you go.
Generally, a cup of white tea can be brewed four or five times.
How to taste white tea
1. Observe the color: The younger and plumper the fresh white tea leaves are, the stronger the degree of albinoness, the more golden the dried tea will be, and the higher the quality. The more noble it becomes.
2. Smell: The tender aroma is one of the characteristics of Dashanwu white tea. Whether it is dry tea or brewed tea soup, the stronger the tender aroma, the longer it lasts, and the higher the quality.
3. Appreciate the wonders: Brew with boiling water of about 95 degrees Celsius, do not cover it, wait for three minutes, watch the white tea stretch and return to jade white, the leaves are thin and transparent, the veins are emerald green, the bottom of the leaves is Complete, uniform and blooming, like pieces of jade dancing, with white jade undercover, the soup is green and bright. At this time, the unique characteristics of white tea have reached its purest and most beautiful state.
4. Tasting: When the tea soup is cool enough to be eaten, savor it carefully. The taste will be fresh and refreshing, the sweetness will stimulate body fluids, and the fragrance will linger on the lips and teeth, entering the highest state.
5. Add water: When the tea soup reaches one-third of the cup, add boiling water and drink again. Generally, it is advisable to drink three times.
Scientific drinking methods and precautions for white tea
When drinking white tea, it should not be too strong. Generally, 5 grams of tea leaves for 150 ml of water is enough.
The water temperature is required to be above 95°C. The first brewing time is about 3 minutes. After filtering, pour the tea soup into a tea cup and drink.
The second brew only takes 5 minutes, which means you can drink it as you go.
Generally, a cup of white tea can be brewed four or five times.
White tea is cold and cool in nature, so those with "heaty" stomachs can drink it in moderation on an empty stomach.
Those with a neutral stomach can drink it at any time, while those with a "cold" stomach should drink it after meals.
But white tea generally does not irritate the stomach wall.
The utensils for drinking white tea do not require much attention. Tea cups, tea cups, teapots, etc. can be used.
If you use the "Kung Fu Tea" drinking tea set and brewing method, the effect will certainly be better.
The dosage of white tea is generally only 5 grams per person per day, and the elderly should not take too much.
The same is true for other teas. Drinking too much will "reverse everything" and will not have any health care effect.
I would also like to remind everyone that people with weak kidneys, heart patients with fast heartbeats, patients with severe hypertension, patients with severe constipation, people with severe neurasthenia, and people with iron deficiency anemia should not drink strong drinks. Tea should not be consumed on an empty stomach.
Otherwise, it may cause "tea drunkenness".
White tea should be drunk regularly and not intermittently.
The health-care effect of white tea is a steady stream and cannot be interrupted, otherwise it will be difficult to achieve its effect.
Hua Tuo, a famous doctor in ancient times, put forward the argument in "Eating Theory" that "bitter tea, if eaten for a long time, will benefit the mind and body".
Tea should be drunk at the right time and should not be drunk blindly.
As the saying goes: "Tea after a meal helps digestion, and afternoon tea makes you energetic.
" It is not advisable to drink tea before meals and before going to bed.
How to store white tea
The first way: store white tea in jars
Store tea leaves in tea jars to prevent them from being crushed. The first choice is tin cans, followed by iron cans and paper cans, which require good sealing.
Second: Charcoal storage method
Put an appropriate amount of charcoal into a small cloth bag, put it at the bottom of the tea can, and then arrange the packaged tea leaves in layers in the can Inside, in the sealed jar mouth, the charcoal should be changed once a month.
Third method: Refrigerated storage method
Seal the tea leaves in a bag or tea can, and store them in the refrigerator, preferably at a temperature of 5°C.
The fourth method: Thermos bottle storage method
Put the white tea leaves into the newly purchased thermos bottle and seal it tightly.
The fifth method: White tea should be stored at low temperature and away from light
Because under high temperature conditions, the chemical changes of the ingredients in tea accelerate, which accelerates the aging of the quality and changes in light. The components contained in tea undergo photochemical reactions, causing the quality to lose its original style.
Sixth method: quicklime storage method
Pack the quicklime in cloth bags, and also seal and package the tea. The tea should be sealed and packaged away from items with peculiar smell. It should be noted that It is best to replace the quicklime belt every 2 months.
White tea related articles:
1. What are the functions and functions of white tea?
2. The functions, functions and taboos of white tea
3 .Introduction to the efficacy and functions of white tea
4. What are the taboos of white peony tea
5. What are the types of white tea
6. White tea, black tea and green tea What's the difference?
What are the efficacy, functions and taboos of white tea? What are the efficacy, functions and taboos of white tea?
I wonder if you have heard of white tea? What is white tea? What are the effects and taboos? Let’s take a look!
One of the effects and functions of white tea is to excrete toxins.
Modern children are in close proximity with televisions, game consoles, etc. Electronic radiation and environmental pollution are all harmful to the healthy growth of children.
The tea polyphenols and lipopolysaccharide in white tea have the function of adsorbing and capturing radioactive substances, and expelling them from the body after combining with them. They also have early preventive effects on certain cancers.
The second efficacy and function of white tea is to prevent and treat diseases,
improve immunity.
White tea contains high fluoride content, which can prevent dental caries; the sterilizing ingredients in tea can prevent and treat stomatitis, eliminate bad breath, supplement vitamin C deficiency, and prevent gum bleeding; the carotene in tea can Metabolizes rhodopsin to protect vision.
From the perspective of traditional medicine, white tea also has the effect of clearing fire, which can "clear the head in the upper part, eliminate food stagnation in the middle part, and facilitate constipation in the lower part".
The third effect and function of white tea is to increase appetite.
Children in modern families have a high "status", eat a lot of snacks, and often refuse to eat.
Drinking white tea in moderation can eliminate food and greasy food, increase gastrointestinal motility, promote the secretion of digestive juices, and increase appetite.
The fourth effect and function of white tea is to prevent obesity.
Drinking white tea can help you lose weight, lighten your body, and prevent and treat cardiovascular disease.
Taboos of white tea
White tea is cold in nature, so those with "hot" stomachs can drink it in moderation on an empty stomach.
Those with a neutral stomach can drink it at any time, while those with a "cold" stomach should drink it after meals.
But white tea generally does not irritate the stomach wall.
The utensils for drinking white tea do not require much attention. Tea cups, tea cups, teapots, etc. can be used.
If you use the "Kung Fu Tea" drinking tea set and brewing method, the effect will certainly be better.
The dosage of white tea is generally only 5 grams per person per day, and the elderly should not take too much.
The same is true for other teas. Drinking too much will "reverse everything" and will not have any health care effect.
I would also like to remind everyone that people with weak kidneys, heart patients with fast heartbeats, patients with severe hypertension, patients with severe constipation, people with severe neurasthenia, and people with iron deficiency anemia should not drink strong drinks. Tea should not be consumed on an empty stomach.
Otherwise, it may cause "tea drunkenness".
Precautions for white tea
Although drinking tea is good for your health, you need to pay attention to some things when drinking white tea. Let’s talk about the precautions for white tea.
Notes on white tea: 1. The dosage of white tea. Generally, only 5 grams per person per day is enough, and the elderly should not take too much.
The same is true for other teas. Drinking too much will "reverse everything" and will not have any health care effect.
I would also like to remind everyone that people with weak kidneys, heart patients with fast heartbeats, patients with severe hypertension, patients with severe constipation, people with severe neurasthenia, and people with iron deficiency anemia should not drink strong drinks. Tea should not be consumed on an empty stomach.
Otherwise, it may cause "tea drunkenness".
Notes on white tea 2. White tea should be drunk regularly and not intermittently.
The health-care effect of white tea is a steady stream and cannot be interrupted, otherwise it will be difficult to achieve its effect.
Hua Tuo, a famous doctor in ancient times, put forward the argument in "Eating Theory" that "bitter tea, if eaten for a long time, will benefit the mind and body".
Tea should be drunk at the right time and should not be drunk blindly.
As the saying goes: "Tea after a meal helps digestion, and afternoon tea makes you energetic.
" It is not advisable to drink tea before meals and before going to bed.
Notes on white tea 3. Drinking white tea should not be too strong. Generally, 5 grams of tea leaves for 150 ml of water is enough.
The water temperature is required to be above 95°C. The first brewing time is about 5 minutes. After filtering, pour the tea soup into a tea cup and drink.
The second brew only takes 3 minutes, which means you need to drink and brew as you go.
Generally, a cup of white tea can be brewed four or five times.
Precautions for white tea 4. White tea is cold in nature, so those with a "hot" stomach can drink it in moderation on an empty stomach.
Those with a neutral stomach can drink it at any time, while those with a "cold" stomach should drink it after meals.
But white tea generally does not irritate the stomach wall.
The utensils for drinking white tea do not require much attention. Tea cups, tea cups, teapots, etc. can be used.
If you use the "Kung Fu Tea" drinking tea set and brewing method, the effect will certainly be better.
The functions, effects and taboos of white tea. The functions, effects and taboos of white tea
White tea is a specialty of Fujian and one of the six major tea categories. It has the characteristics of fresh and refreshing aroma, yellow-green and clear soup color, and light and sweet taste.
Do you know the functions, functions and contraindications of white tea? Come and find out!
The functions and functions of white tea:
1. Reduce fire Clear away heat and avoid summer heat
The effects of rare white tea can reduce fire, relieve troubles, calm the mind and improve sleep quality, especially the effects of aging new technology old white tea on reducing fire, anti-inflammatory, clearing away heat and detoxification Especially outstanding.
Expert advice: Drink scented tea in spring, white tea in summer. Green tea can prevent heatstroke and cool down, drink green tea in autumn, and drink black tea in winter to nourish the stomach. It is better to drink both teas, not just one. Yushi Ming produces rare white tea. It is also advisable to drink it regularly and not intermittently. To a certain extent, white tea has the best heatstroke prevention and cooling effect. The health-care effect of white tea requires long-term drinking to have good health-care effects.
2. Nourish eyes
Rare white tea is also rich in provitamin A. After it is absorbed by the body, it can be quickly converted into vitamin A, which can prevent night blindness and dry eye disease. It has the effect of nourishing the eyes, and is especially suitable for people who work at computers for a long time and to protect the eyesight of teenagers. White peony tea is jokingly called the dancer, white tea sweetheart, and woman tea among white teas.
3. Increase appetite
Children in modern families have a high "status", eat a lot of snacks, and often refuse to eat.
Drinking white tea in moderation can eliminate food and greasy food, increase gastrointestinal motility, promote the secretion of digestive juices, and increase appetite.
4. Treat wind fire, toothache, and reduce high fever
Local people in Zhejiang have been boiling and drinking white tea since ancient times to treat wind fire, toothache, fever, and measles. The specific method is The method is: add 10g of aged white tea with water, preferably aged for more than three years, boil for 3 minutes until the juice is thick, filter out the tea, wait to cool to 70 degrees, add large pieces of rock sugar or honey, and drink while it is hot. It is often used to treat throat inflammation and tooth decay. Pain, fever, acclimatization, this white tea tastes mellow and unique.
5. Eliminate fatigue, nourish the mind, and refresh the mind
The caffeine and flavanols in white tea can promote the activity of the pituitary gland, strengthen muscle contraction, eliminate fatigue, and make people clear-headed. Refreshing and helpful for thinking, white tea has the characteristics of long-lasting brewing. A cup of tea during a day trip can relieve fatigue and refresh your mind.
6. Protect the cardiovascular system
The flavonoids in white tea better retain the phylloximetin during processing, which is an important component of vitamin P and has an obvious effect on reducing blood vessels. Blockage and maintain blood vessel permeability.
7. Anti-allergic reactions
Clinical allergic reactions can be divided into two categories and four types according to the type of onset: immediate type (types I, II, III) and delayed type. Hair style (type IV).
Atopic dermatitis has a very high clinical incidence rate in newborns, accounting for about 20% to 30%, and the incidence rate in adolescence is also more than 2% to 3%.
The catechins and unique tea polyphenols contained in white tea are the main anti-allergic active ingredients. White tea can also effectively reduce dermal swelling in inflammatory areas, achieving the health-care and anti-allergic effects of white tea.
8. Enhance immunity
Theanine is decomposed into ethylamine in the human liver, and ethylamine can mobilize cells called "gamma-delta T-shaped cells" The body's blood immune cells respond to resist external aggression, and then T-shaped cells promote the secretion of interferon, forming the body's "chemical defense line" to resist infection. According to the research results of American scientist Dr. Bukovsky of Harvard Medical School, drinking white tea It can increase the interferon secretion of human blood immune cells by 5 times. Long-term drinking of white tea can improve the body's disease resistance and enhance immunity.
Taboos of white tea
White tea is cold in nature, so those with "hot" stomachs can drink it in moderation on an empty stomach.
Those with a neutral stomach can drink it at any time, while those with a "cold" stomach should drink it after meals.
But white tea generally does not irritate the stomach wall.
The utensils for drinking white tea do not require much attention. Tea cups, tea cups, teapots, etc. can be used.
If you use the "Kung Fu Tea" drinking tea set and brewing method, the effect will certainly be better.
The dosage of white tea is generally only 5 grams per person per day, and the elderly should not take too much.
The same is true for other teas. Drinking too much will "reverse everything" and will not play a role in health care.
I would also like to remind everyone that people with weak kidneys, heart patients with fast heartbeats, patients with severe hypertension, patients with severe constipation, people with severe neurasthenia, and people with iron deficiency anemia should not drink strong drinks. Tea should not be consumed on an empty stomach.
Otherwise it may cause "tea drunkenness".
Conclusion: White tea has very good medicinal value, such as lowering blood sugar and lipids, beautifying and anti-aging, preventing cancer and radiation, etc. It is known as "one year of tea, three years of medicine, seven years of treasure" statement.
The nobility of tea - the efficacy and taboos of white tea let you fully understand white tea. The six major tea categories in China refer to the tea produced in our country, which is divided into black tea, green tea, oolong tea (green tea), and yellow tea. There are six categories: , black tea and white tea.
Today I will introduce to you white tea that is not commonly seen! White tea, as the name suggests, is named after its name and the color of its soup, which is as silver as white snow.
White tea is the oldest and healthiest tea in China, and is known as the treasure "noble" among the six major tea categories.
Fuding, Fujian, China is the main producing area of ??white tea. In addition, Zhenghe, Jianyang, Songxi and other places are also the producing areas of white tea.
Because it is produced in coastal areas, white tea is mainly sold abroad.
Effects and functions of white tea:
Refreshing: White tea leaves contain caffeine, which can act on the nerve center of the human body to excite people and achieve a refreshing effect.
Bactericidal: Caffeine and other substances in white tea can react with proteins in bacteria and coagulate, thereby killing bacteria and achieving sterilization and anti-inflammatory effects.
Reducing lipids and blood pressure: Certain ingredients contained in white tea can occasionally promote fat decomposition, regulate blood sugar balance, lower lipids and blood pressure, and prevent cardiovascular and cerebrovascular diseases.
Anti-radiation: Related studies have shown that white tea also has anti-radiation effects.
At the same time, white tea can also help prevent heatstroke, detoxify, treat toothache, prevent cancer, and be a diuretic.
Taboos when drinking white tea:
1. Don’t drink strong tea.
Strong tea not only tastes bitter, but also dilutes the blood and accelerates the heartbeat.
It is better to put less tea leaves.
2. Don’t drink too hot.
Too hot will destroy the vitamins in the tea.
Long-term drinking of hot tea can also damage the digestive tract and stomach wall.
3. Don’t drink overnight tea.
For overnight tea, the protein in the tea has been destroyed and deteriorated by bacteria. After drinking it, it will harm the body.
4. Don’t drink tea when you are hungry.
Drinking tea when you are hungry will cause abnormal gastric juice secretion, cause the gastrointestinal mucosa to shrink, and cause stomach pain.
That’s it for the introduction to the efficacy, role and contraindications of white tea. Thank you for taking the time to read the content of this site. Learn more about the efficacy, role and contraindications of Sangzhi white tea, the efficacy and role of white tea and Don’t forget to search for taboo information on this site.