How is Gulnazar's good figure tempered?

I met Gulnazar in the film Sewing Machine Band led by Dapeng, and I was deeply impressed by Naza's cold image. So I paid attention to Weibo in Naza to see what kind of person this star suddenly impressed me. After Gulnazar paid attention to Weibo, I carefully watched every Weibo, and got a general understanding from Naza's food, clothing, housing and transportation to the movies and TV series she participated in. But what impressed me most was Gulnazar's slim figure.

Friends who often pay attention to Naza probably know that Naza is also a vegetarian, and it is not easy to maintain such a good figure. Let's analyze how Gulnazar keeps fit.

1. From the above picture, it can be found that Naza is mainly vegetarian when eating hot pot, which avoids the energy accumulation caused by eating too many high-calorie foods and effectively avoids one of the culprits of obesity.

2. Bean products also account for a large proportion. As we all know, bean products basically contain no cholesterol, but are rich in trace elements. Eating more soy products and supplementing nutrition can also effectively avoid obesity.

3. Vegetable ingredients. Needless to say, 100% knows the benefits of eating green vegetables to human body.

From the above analysis, we can see that good eating habits play an important role in keeping slim, so we often say: "Keeping your mouth shut is the first step to lose weight."

Article source: Guangzhou Obesity Research Center-Please indicate the source if it is reproduced by teacher Yu.