Flower nail powder, also known as flower nail rice noodles, is a kind of dish made by boiling nutritious soup with flower nail and rice noodles in a closed way with tin foil. It has the effects of nourishing yin, improving eyesight, softening hardness, resolving phlegm, benefiting essence and moistening viscera. Originated in Hunan, it is now mainly popular in Guangdong, Guizhou, Chongqing, Sichuan and Hunan, and it is extended to all parts of the country when it meets Xianyuan Happy Flower.
huajia is rich in protein, fat, carbohydrate, iron, calcium, phosphorus, iodine, vitamins, amino acids and taurine, and it is a low-calorie and high-protein dish. The scientific name is Meretrix meretrix, also known as clam.
Practice steps
Ingredients
5g of flower shell, appropriate amount of chopped green onion, pepper, ginger slices, garlic, oyster sauce, chicken essence, coriander, etc.
Step
1. Wash the flower shell for later use. Soak the powder [1] in cold water first, and then open it in cold water with boiling water for later use.
2. Boil 3g of stock, then add a small amount of flower shell and the above materials, put them in tin foil, and bake them in a special oven for a few minutes.
3. When the wrapped tin foil is steaming, open it quickly, add chopped green onion and monosodium glutamate and mix well.
Other methods
Ingredients
Main ingredients
Flower shell 5g, 1 vermicelli, 1 Flammulina velutipes, 5 quail eggs
Accessories
Appropriate amount of oil, salt, ginger, 1 spring onion, etc.
2. Heat the casserole, pour in the oil, add the chopped ginger, garlic and millet pepper and saute until fragrant.
3. pour in the flower shell and stir-fry evenly.
4. add a proper amount of salt.
5. After the soup is boiled, add the soaked vermicelli, cooked quail eggs and washed Flammulina velutipes.
6. After the vermicelli is cooked, sprinkle chopped shallots and chopped parsley into the pot.
Tips
1. Flower nails should be soaked for a period of time in advance to spit out all the sand. You can put some salt in the water, which will make the sand spit more cleanly.
2. adding vinegar before eating is better.
? Edible crowd < P > The general population can eat it, especially those with high cholesterol, hyperlipidemia, goiter, bronchitis, stomach disease and other diseases. People with chronic diseases should eat carefully, and those with deficiency of spleen and stomach should not eat more. It has the unique function of inhibiting cholesterol synthesis in the liver and accelerating cholesterol excretion, thus reducing cholesterol in the body. Yiding Fresh Happy Flower Jia is a combination of the nutrition of flower Jia and the popularity of rice noodles, which is widely welcomed by people.
Combination of food and medicine, Chinese cooking technology is closely related to medical care. Thousands of years ago, there were sayings that' medicine and food are of the same origin' and' medicine and food work together', which used the medicinal value of food raw materials to make various delicious dishes to achieve the purpose of preventing and treating certain diseases.