Generally speaking, which day of the week does menstruation refer to? Menstruation is a normal physiological phenomenon of women, which is related to our women's health. Delaying or advancing the menstrual period many days may indicate that there is something wrong with our body. So pay attention to your menstrual period, which is related to having children in the future.
Under normal circumstances, menstruation comes regularly once a month or so, and it is regular to advance or postpone menstruation for no more than one week. Sometimes premenstrual syndrome will appear before menstruation comes, and it will be good if menstruation comes slowly. If there is no abdominal pain, don't be too nervous. You can wash the vulva with warm water. If this is the case every month, if you have a small amount of vaginal bleeding, then you can do an ultrasound examination and hormone examination to see if it is normal. If a woman suspects that she is pregnant, she can use her pregnancy test stick to judge by measuring HCG in urine. Therefore, for mothers with normal menstruation, it is generally about 37 days after menopause to detect positive results.
Precautions in menstrual life
Swimming, bathing and sexual intercourse should be avoided as much as possible during menstruation. The sanitary towel used must be clean and soft, otherwise bacteria may rise into the uterine cavity and cause inflammation. If not treated in time, it may lead to infertility in the future. As for the use of tampons (that is, built-in tampons), it is best not to use them at night except for frequent cleaning and replacement. Because the water absorption of sanitary suppository is limited, and it can't be replaced in time after sleeping at night. At this time, menstrual blood flow is blocked, which is likely to return to the pelvic cavity and cause endometriosis. In addition, strenuous physical exercise should be avoided during menstruation, because it is also one of the risk factors of endometriosis.
In addition, there are metabolic abnormalities, hypoglycemia and hypothyroidism. Some people think that life, study and sleep are not good, and autonomic nerve dysfunction is also one of many reasons. For some women, feeling tired will have other symptoms.