1. Red Bull Red Bull "Red Bull" is one of the earliest and most famous energy drinks in the world. In the 1970s, the factory of Xu Shubiao, the founder of Red Bull Beverage, developed a "tonic drink" containing water, sugar, caffeine, cellulose and vitamin B, and named it "Red Bull". 2.Eastroc super drink Dongpeng special drink Dongte drink is a domestic vitamin functional drink and also called energy drink abroad. It is rich in nutrients such as taurine, lysine, and multiple B vitamins. 3. The functional drink brand jointly launched by Dali Group, a well-known amino acid and vitamin functional drink in China, and Fujian Dali Food Group Co., Ltd., a large wholly-owned national brand food manufacturer in China, can provide consumers with sufficient nutrition and quickly replenish energy. 4. Jianlibao Group Jianlibao Health Insurance was established in 1984 and became an instant hit after the 1984 Los Angeles Olympics. It is known as the "Chinese Divine Water". As the first domestic drink with added alkaline electrolytes, Jianlibao was the first to introduce the concept of sports drinks to Chinese people. 5. Gatorade Gatorade Gatorade is one of the world's leading sports drinks with more than 50 years of sports science research background. It was developed in 1965 by researchers at the University of Florida. Its name, "Gatorade," comes from the University of Florida student's nickname, "Gator." It not only replenishes the water and electrolytes that the body lacks during exercise, but also provides carbohydrates to enhance exercise endurance. Many people think of energy drinks as sports drinks because they are often sold together. In fact, the two drinks are very different. Energy drinks typically contain a higher concentration of carbohydrates (8 to 11) than sports drinks (6 to 8), which can delay gastric emptying and slow absorption efficiency in the gastrointestinal tract, especially when energy is consumed rapidly during exercise. Sports drinks are supplementary drinks used during and after exercise. They contain the appropriate electrolytes (sodium and potassium) to promote maximum absorption efficiency in the gastrointestinal tract. The sugar content of energy drinks is about 10-12 grams per 100 ml or 25-31 grams per 250 ml, which is the same as the sugar content of most soft drinks (such as Coke, Sprite, etc.). ). They stay in the gastrointestinal tract longer than ordinary water or sports drinks. Not only can they not replenish energy in time, they will only become more and more tired after drinking. Typical ingredients of energy drinks: 1. Caffeine Caffeine is the main added ingredient in common energy drinks. These drinks usually contain about 70 to 100 mg per serving (approximately the content of a large cup of instant coffee). Although the Food and Drug Administration does not strictly control the caffeine added to drinks, if a can of energy drink contains about 80g of caffeine, as long as you drink three cans in a row, it will exceed the human daily intake limit, causing palpitation, Symptoms of caffeine intoxication such as anxiety. 2. Taurine in Taurus is a thiamine-containing acid that is widely distributed in animal tissues and is one of the nutrients that the human body often needs. It can help electrolytes move in and out of cells, improve brain function, relieve fatigue, and even has antioxidant properties, so taurine also has a protective effect on the brain. 3. Glucose. General energy drinks contain a large amount of sucrose and glucose. Because glucose molecules are very small, they can easily enter the blood and be absorbed by cells. However, if the concentration of glucose in the blood is too high, it can lead to obesity and diabetes. 4. Guarana Guarana is a plant grown mainly in South America. Its seeds are rich in functional substances such as caffeine, theobromine, and theophylline. , can help increase the resistance and endurance of brain and muscle strength, and reduce the feeling of exercise fatigue. However, excessive intake can cause side effects such as insomnia, irritability, rapid heartbeat, heartache, and physical dependence. 5. Vitamin B complex Some energy drinks contain large amounts of vitamins B6, B12 and folic acid. Vitamin B6 mainly inhibits vomiting and promotes development. Vitamin B12 can improve the utilization of folic acid, affect the biosynthesis of nucleic acids and proteins, thereby promoting the development and maturation of red blood cells. It is one of the important vitamins that are indispensable to the human body. 6. Carnitine Carnitine is an amino acid that is found in all people. Carnitine has two stereoisomers. The well-known L-carnitine can promote fatty acids to enter the mitochondria for oxidative decomposition.
7. Ginkgo Some energy drinks add high concentrations of the plant extract Ginkgo, which not only improves blood circulation in blood vessels, but is also an antioxidant that helps remove harmful substances and free radicals from the body, reduce DNA damage, and protect cells.