Effects of Snow Pear and Tremella Soup_How to Make Snow Pear and Tremella Soup
1. What are the effects of Snow Pear and Tremella Soup
Since Snow Pear and Tremella Soup is composed of snow pear and Tremella. As for the main ingredients, in addition to knowing the effects of snow pear, we must also understand what effects Tremella fungus has. Tremella is not only a health product, but also has the effects of treating various diseases and improving human immunity.
Snowy pear and white fungus soup relieves coughs and moisturizes the lungs. Patients suffering from bronchitis, bronchiectasis, and tuberculosis are prone to getting sick and coughing in summer. They can take white fungus and snowy pear soup for treatment. Take 6 grams of white fungus, 1 snow pear, and 15 grams of rock sugar. Soak the white fungus and stew until the soup thickens. Peel and core the snow pear, slice it, add it to the soup, cook, and then add rock sugar. Serve. This recipe is also effective for those with dry stools.
Tremella has the effects of strengthening the essence, nourishing the kidneys, moisturizing the intestines, nourishing the stomach, nourishing qi, harmonizing the blood, strengthening the heart, strengthening the body, nourishing the brain, refreshing, beautifying, rejuvenating the skin, and prolonging life. It is used to treat lung heat cough, dry cough due to lung dryness, irregular menstruation in women, gastritis, constipation and other diseases. It can improve the detoxification ability of the liver and protect liver function. It can not only enhance the body's anti-tumor immunity, but also enhance the tolerance of tumor patients to radiotherapy and chemotherapy.
Can Tremella Soup be drunk every day?
Tremella Soup is sweet and delicious, suitable for many people to drink, and has many benefits. So is Tremella fuciformis soup suitable for drinking every day?
Tremella fuciformis is not only a relatively rare medicinal mushroom, but also an edible fungus. The functions of Tremella fuciformis are to nourish the kidneys, moisten the lungs, promote fluid production, and relieve coughs. Tremella helps gastrointestinal motility, weight loss, removes freckles on the face, and is helpful for chronic cough due to dryness of the lung.
Judging from the above effects, it is okay to drink tremella soup every day. But a reminder, if you drink it every day, you should pay attention to the amount of intake. Drinking a lot every day may be counterproductive. It is recommended to drink a small cup every day.
Benefits of drinking Tremella fuciformis soup every day
Tremella fuciformis soup has many benefits for the body. The preparation of white fungus soup is also very simple. The ingredients include white fungus, lotus seeds, red dates, wolfberry, rock sugar, etc. If you insist on drinking a cup every day, it will have many benefits for the human body. Let's take a look.
Will you gain weight if you drink Tremella soup every day?
You can drink Tremella soup every day, but some female friends who love beauty ask, will drinking Tremella soup every day make you gain weight? Regarding this question, I will give you some advice. Explain it.
First of all, you can drink Tremella every day. Because white fungus soup is a highly nutritious treasure, drinking it regularly can improve eyesight and clear the lungs. It has more than just effects on the human body. Drinking it every day will have very good effects. So will drinking Tremella fuciformis soup every day make you gain weight?
Everyone knows that Tremella fuciformis itself has no taste, so sugar is added to the Tremella fuciformis soup. If there is too much sugar, the soup will be too sweet. If you drink it every day or drink a lot, it will lead to weight gain.
2. How to make rock sugar, snow pear and tremella soup
Method 1
Ingredients: one big pear, rock sugar, appropriate amount of tremella
Steps
1. Soak the white fungus in warm water for about 30 minutes, remove the stems, remove impurities and tear into small pieces
2. Put everything except the pears into the pot and add water to cover 2 knuckles of the ingredients
< p>3. After boiling the pot, lower the heat for 20 minutes4. Add the pears and wait for another 10-20 minutes and you’re done~! Eat it while it’s hot and it’ll be delicious if you eat it iced
Method 2< /p>
Ingredients: rock sugar, white fungus, snow pear
Steps
1. Soak white fungus for about half an hour, cut into pieces and remove the stems.
2. Peel and core the Sydney pears for later use. When removing the core, first use a knife to remove both ends, and then use a spoon of suitable size to dig out the core little by little without destroying the shape of the pear.
3. Boil the water, add white fungus, boil over high heat for fifteen minutes, add snow pears and rock sugar, cook for about five minutes, take out the pears and put them in a container. If you want to eat them conveniently, just Cut the pear into several segments.
4. Simmer the white fungus over low heat until thickened, turn off the heat, take out the white fungus and place it in the empty space in the middle of the pear, then pour in the soup.
Method 3
Ingredients: Tremella fungus, snow pear, rock sugar
Steps
1. Wash and soak the Tremella fungus and tear it into small pieces. Throw the pieces into an electric purple clay pot, add an appropriate amount of water and cook for an hour.
2. Add the washed and peeled pears and rock sugar, and cook until the rock sugar melts.
3. 13 ways to make tremella soup
Method 1: Horseshoe tremella soup
Ingredients: water chestnuts (also known as water chestnuts), one tremella, one wolfberry A small handful and appropriate amount of rock sugar.
Method: Soak the white fungus in advance. Wash, peel and cut the water chestnuts in half into pieces, and soak the wolfberries in cold water. Put the white fungus into the pot, add enough water, bring to a boil over high heat, then turn to low heat and simmer for half an hour. Add water chestnuts and rock sugar and continue to cook for 30 minutes until the white fungus becomes thick. Add the soaked wolfberry 2 minutes before turning off the heat.
Efficacy: Water chestnuts are cold food and have good effects of clearing away heat and purging fire. It can not only clear away heat and promote fluid production, but also supplement nutrition. It is most suitable for patients with fever. It has the effects of cooling blood and detoxifying, diuretic and laxative, resolving dampness and eliminating phlegm, eliminating food and removing swelling. During the epidemic season of respiratory infectious diseases, eating water chestnuts is beneficial to the prevention and treatment of meningococcal meningitis, measles, whooping cough and acute pharyngitis.
Method 2: Tremella and fresh yam soup
Ingredients: 15 grams of tremella, 250 grams of fresh yam, 1 to 2 tablespoons of brown sugar.
Method: Peel fresh yam, wash and cut into small pieces, soak white fungus, and tear into small florets. Put it into the pot together and add 750 ml of water (about 3 bowls). After the fire is boiling, reduce the fire to a simmer and simmer until cooked through, add sugar, and then push in the water chestnut powder to thin the gravy.
Efficacy: Tremella is mixed with fresh yam and brown sugar as a soup. It is suitable for regulating menopause due to yin deficiency and fire exuberance. It also has the functions of strengthening the spleen and stomach, stopping diarrhea and dysentery, improving the resistance of the respiratory tract, and anti-aging. , is also a soup that can keep you healthy during the long summer, autumn and heat.
Method 3: Squab Lean Meat and Tremella Soup
Ingredients: 1 squab, 10 grams of Tremella, 150 grams of lean meat, and 3 candied dates.
Method: Cut the squab, cut off the feet, put it into boiling water with the lean meat and cook for 5 minutes, take it out and cool it, and wash it. Soak the white fungus in water until it swells, put it in boiling water and cook for 3 minutes, take it out and wash it. Bring an appropriate amount of water to a boil, add squab, lean meat and candied dates and simmer for about 2 hours. Add white fungus and simmer for another half an hour. Add salt to taste.
Efficacy: This soup has nourishing and blood-nourishing, nourishing and mild effects.
Method 4: Sydney Tremella Soup
Ingredients: 1 Sydney pear, 30 grams of white fungus, 5 grams of Fritillaria, and appropriate amount of sugar.
Method: Remove the roots and impurities of the white fungus, wash it, and tear it into small pieces; peel and seed the snow pear, and cut it into multiple pieces. Place the ingredients together in a stew dish and steam for 30-40 minutes.
Efficacy: Nourishing yin and clearing the lungs, eliminating phlegm and reducing fire.
Method 5: Loquat and Tremella Soup
Ingredients: 150 grams of fresh loquat, 10 grams of Tremella, and appropriate amount of sugar.
Method: Soak the white fungus in cold water and clean it, put it into a bowl with a small amount of water, steam it in a basket until the white fungus is sticky and mature, peel the skin of fresh loquat, scoop out the seeds, and cut into small pieces. use. Rinse the pot, bring water to a boil, add the steamed white fungus first, bring it to a boil, then add loquat slices and sugar, put it into a large soup bowl and serve.
Efficacy: Loquat is full of treasures. The fruit contains organic acids, which can increase appetite, help digestion and absorption, quench thirst and relieve heat. Tremella is rich in colloid, which has the effect of clearing and moistening the lungs. Its rich fiber can also clear the intestines and clear stool. The whitening and rejuvenating effect of the two cannot be underestimated.
Method 6: Apple Tremella Soup
Ingredients: 1 large white fungus, appropriate amount of rock sugar, 1 apple, appropriate amount of wolfberry.
Method: Choose good Tremella fuciformis. Usually, the bigger the white part of the Tremella fungus, the better, and the smaller the yellow part, the better. It is best to soak in cold water for more than one night. Add enough water at one time and do not add water in the middle. Otherwise, collagen will be reduced and the effectiveness of skin care will be affected. After simmering for 1 hour, turn off the heat and add the wolfberry and simmer for half an hour.
Efficacy: Tremella, combined with apples and wolfberries, can not only beautify the body but also cleanse the intestines and slim down, and the taste will be sweeter and more refreshing.
Method 7: Pumpkin and Tremella Soup
Ingredients: Pumpkin, Tremella, a few wolfberries, and rock sugar.
Method: Soak the white fungus in warm water, remove the stem and wash it. Peel the pumpkin, wash it and cut it into cubes. Set aside. Add an appropriate amount of water to the pot, add the soaked white fungus, bring to a boil and then turn to low heat. Cook the white fungus over low heat until the soup in the pot is a little thick, then add the diced pumpkin and wolfberry. After boiling, continue to cook over low heat until the pumpkin becomes soft, then add an appropriate amount of rock sugar to taste.
Efficacy: It has the functions of nourishing the spleen and appetizing, replenishing qi and clearing the intestines, sleeping and strengthening the stomach, nourishing the brain, nourishing yin, clearing away heat, and moistening dryness. It is suitable for patients with yin deficiency and excessive fire who are not affected by warm nourishing products such as ginseng antler. A good supplement.
Method 8: Adenophora and Tremella Soup
Ingredients: 10 grams of Tremella, 5 grams of lily, 5 grams of Northern Adenophora, and appropriate amount of rock sugar.
Method: Fry all the herbs twice, each time into a bowl with two bowls of water, and fry for about 40 minutes. Combine the medicinal solution, heat it when taking it, add a little rock sugar, take it in the morning, noon and evening.
Efficacy: It has the effects of nourishing yin and moistening the lungs, relieving cough and reducing phlegm.
Method 9: Sweet potato and white fungus soup
Ingredients: 1 sweet potato, 5 grams of dried white fungus, and a few wolfberry seeds.
Method: Peel and cut the sweet potatoes into pieces, soak the dried white fungus in water until soft, and wash the wolfberry; put the soaked white fungus into the pot, add water and cook until soft; add the sweet potato pieces and cook Cook for about 10 minutes until cooked; add wolfberry seeds and cook for 5 minutes.
Efficacy: Sweet potatoes are rich in potassium, which can make people energetic, maintain heart health and normal blood pressure. In addition, studies have proven that sweet potatoes can also fight breast and prostate cancer, prevent degenerative diseases in the body, and improve memory. If you suffer from dryness and constipation in autumn, drink sweet potato and white fungus soup.
Method 10: Red Dates, Tremella and Lotus Seed Soup
Ingredients: Tremella; lotus seeds, red dates, wolfberry, lily, red beans, rock sugar.
Method: Prepare materials. Start with the white fungus. Tear the white fungus apart, but don’t break it too much. Soak in cold water and set aside; wash lotus seeds, red dates, wolfberry, lily, and red beans and soak them in cold water; soak peanuts in cold water as well. Pour all the ingredients into the rice cooker and start cooking. After the soup boils, add rock sugar. It usually takes about 2 hours; after waiting for 2 hours, open the pot and take a look. Everything has been cooked and the soup is relatively mushy; the finished product can be refrigerated in the refrigerator and then it is ready to eat.
Efficacy: Traditional Chinese medicine classifies red dates as qi-tonifying medicines, saying that they are sweet and mild in nature and have the effects of moisturizing the heart and lungs, relieving coughs, tonifying the five internal organs, and treating deficiency. Lotus seeds are beneficial to the heart and kidneys, stop diarrhea and solidify essence. , soothing effect. Lotus seeds, red dates and white fungus soup has the effects of promoting body fluids and replenishing qi, nourishing the brain and strengthening the heart.
Method 11: Peanut Tremella Soup
Ingredients: 80 grams of pineapple flavored fruit, appropriate amount of peanuts, appropriate amount of Tremella
Method: Dried Tremella in cold water first Soak in medium for half an hour, then tear into small florets and set aside. Wash the peanut kernels and blanch them in boiling water. Boil the corn, white fungus, and peanuts with a small amount of water for 20 minutes, then pour in 250 ml of water and 80 grams of Guozhen and continue to boil.
Efficacy: Drinking more white fungus soup can replenish the moisture lost by the skin. Peanuts also have a good effect of moisturizing the skin.
Method 12: Bamboo shoots and white fungus soup
Ingredients: 300 grams of bamboo shoots, 20 grams of dried white fungus, 1 egg, appropriate amount of salt, 1000 ml of water.
Method: First wash the bamboo shoots, soak the dried white fungus in water to remove the stems, break the eggs into a bowl and stir into a paste. Bring water to a boil in a pot, pour in the egg paste, add bamboo shoots and white fungus, simmer over low heat for five minutes, add salt to taste and serve.
Efficacy: Bamboo shoots can dispel dampness and promote water absorption, making it the best food for eliminating abdominal wall fat. Tremella fungus can moisturize the lungs and nourish the skin.
Method 13: Papaya, Wolfberry and Tremella Soup
Ingredients: half papaya, 30g of Tremella, 10g of wolfberry, rock sugar.
Method: Cut papaya into small pieces. Soak the white fungus in water, add water and simmer for 30 minutes. Add papaya, wolfberry, and rock sugar to the white fungus soup and continue simmering for 15 minutes.
Efficacy: Papaya can digest food and strengthen the stomach, and has a therapeutic effect on indigestion. Tremella has a beautifying effect and moisturizes the skin. Wolfberry is a good product for nourishing the liver and kidneys.
4. Benefits and side effects of eating Tremella fungus
Benefits of eating Tremella fungus
1. Liver detoxification
Tremella fungus can improve the liver’s detoxification ability , plays a hepatoprotective effect; Tremella fungus has certain effects on chronic bronchitis and pulmonary heart disease in the elderly.
2. Clear away heat and strengthen the stomach
It is also a nourishing medicine. It is characterized by nourishing but not greasy. It has the functions of nourishing the spleen and appetizing, replenishing qi and clearing the intestines, sleeping and strengthening the stomach, nourishing the brain, It nourishes yin, clears heat, and moisturizes dryness. It is a good tonic for patients with yin deficiency and fire exuberance who do not receive warm nourishing effects such as ginseng antler.
3. Increase immunity
It can prevent the loss of calcium and is very beneficial to growth and development; because it is rich in trace elements such as selenium, it can enhance the body's anti-tumor immunity.
4. Beauty and freckle removal
Tremella fuciformis is rich in natural colloids, and with its nourishing effect, long-term use can moisturize the skin and remove chloasma and freckles on the face. effect.
5. Weight loss
Tremella fuciformis is a weight loss food containing dietary fiber. Its dietary fiber can help gastrointestinal motility and reduce fat absorption.
6. Increase tolerance
Tremella fungus can also enhance the tolerance of tumor patients to radiotherapy and chemotherapy.
The best time to eat white fungus
The weather in autumn is dry, which is the best season to eat white fungus.
Side effects of Tremella fungus
Tremella fungus soup is not suitable for people suffering from external wind and cold, because Tremella fungus can clear away heat from the lungs. Tremella soup is also not suitable for people to consume before going to bed to prevent blood viscosity from increasing. It should also be used with caution in patients with hemorrhage and diabetes.