Preparation materials: mung beans, sugar, smoothies, soymilk machine.
1. Wash mung beans, soak for 5-6 hours, wash again, and wash off the skin;
2. Put the mung beans into the pot and cook them, that is, after the beans bloom;
3. Put mung beans into a soymilk machine, add a proper amount of water, add sugar and rock sugar and stir; Then choose confused and mung beans on the soybean milk machine. Some machines don't, so you can choose the soybean milk function.
Then wait for the machine to stop automatically. Pay special attention here. Sometimes you can stop ahead of time without waiting for the machine to stop itself, because it's easy to paste if you make it with a soymilk machine, and then ice it in Gaza.
Mung bean paste is a very good summer food, which can clear away heat and relieve summer heat, detoxify and relieve pain, and induce diuresis and dehumidification. Mung bean is sweet in taste and cool in nature. It has the effects of clearing away heat and toxic materials and eliminating fire. It is a traditional Chinese medicine commonly used in traditional Chinese medicine to solve many kinds of food or drug poisoning. Mung beans are rich in vitamin B, glucose, protein and amylase. Drinking mung bean soup often can help expel toxins from the body and promote the normal metabolism of the body.
People's network mung bean paste