You can’t eat red corn with milk, so why is there red corn milk?

First of all, red dates can be eaten with milk.

Red dates can replenish qi, nourish blood, and activate blood circulation, which is more suitable for people with weak qi and blood. Milk contains high protein, high fat, calcium, zinc and other nutrients. Long-term drinking can improve anti-aging, beauty, and beauty effects. Prevent cardiovascular and cerebrovascular emergencies and other benefits.

The following are some taboos for eating milk, most of which affect nutrient absorption:

Milk + leeks: Milk contains calcium; calcium is the main component of bones and teeth; milk and Mixing leeks with high oxalic acid content will affect the absorption of calcium

Milk + spinach: eating together can cause dysentery

Milk + red dates: affecting the absorption of protein

< p>Milk + Enoki mushrooms: indigestion

Milk + kiwi fruit: affects digestion and absorption, causing bloating, abdominal pain, and diarrhea

Milk + rice soup: leads to a large loss of vitamin A

< p>Milk + calcium powder: The protein and calcium in milk combine to precipitate, making it difficult to absorb

Milk + brown sugar: greatly reduce the nutritional value of milk

Milk + chocolate: these two If eaten together, it is easy to form insoluble calcium oxalate, which not only affects absorption, but also causes dry hair, diarrhea, calcium deficiency, slow growth and development.

Milk + snakehead: eating together can cause poisoning, you can use mung beans Treatment

Milk + vinegar: Eating together can cause abdominal disease, which can be treated with ground liquid.

Milk + orange: can cause gastritis or abnormal gastric motility

Milk + juice: Milk is rich in protein. Juice is an acidic drink, which can cause protein to clot in the stomach, affecting absorption, thereby reducing the nutritional value of milk

Milk + orange: affecting digestion

Milk + wine: causes fatty liver, increases the formation of toxic substances, reduces the nutritional value of milk, and is harmful to health

Milk + broccoli: affects calcium absorption

Milk + cauliflower: Milk is rich in calcium, and the chemical components contained in cauliflower affect the digestion and absorption of calcium

Milk + yacon: not conducive to protein absorption

Milk + water spinach: Affects the absorption of calcium

Milk + toon: abdominal distension

Milk + tomato paste: reduces the absorption rate of nutrients