Part 1 Nutritious fragrant pork, beef and mutton
Stir-fried mustard with soybean and minced meat
Roasted diced pork with eggplant
Minced pork and tofu
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Red Three Chops
Stir-fried Hangzhou Pepper with Minced Pork
Flavored Spicy Pepper
Five-flavor Eggplant
Minced Pork Vegetable Stick
Stir-fried diced pork with black bean paste
Crispy stir-fried cucumber skin
Bitter melon stuffed with meat
Race lion head
Gourd Boiled meatballs
Stir-fried shredded pork with slider mushrooms
Stir-fried shredded pork with bamboo shoots
Stir-fried shredded pork with red pepper, fern and raisins
Stir-fried pork with cashew nuts Silk
Yipin Cai Xin
Stir-fried Pork with Black Fungus
Stir-fried Black Bean Sprouts with Dried Fragrance
Shredded Pork with Fish Flavor
Home-style winter melon
Stewed cowpea with scallops
Dried tofu skin with double pepper
Stir-fried lotus root slices with satay pork
Home-style stir-fried pork
Luffa and green beans
Stir-fried pork cubes with garlic
Stewed pork slices with fungus
Sea cucumber oily meat
Meat Scrambled eggs
Sweet and sour pot-roasted pork
Red yeast rice flour tenderloin
Coconut crispy tenderloin
Stir-fried mushrooms
Sichuan-flavored Twice-cooked Pork
Stick Pork
Kimchi Twice-cooked Pork
Stir-fried Braised Pork with Green Beans
Stir-fried Pork with Farmhouse Style
>Sichuan Style Stir-fried Pork
Dried Stir-fried Pork
Twice-cooked Pork
Steamed Pork with Lotus Leaf Vermicelli
Flavored Small Potatoes
Sichuan Style Sauced Pork
Farm Steamed Pork
Old Beijing Harvest Dishes
Boiled Dongpo Pork
Xiqi Slim Meat
Braised Sweet and Sour Pork
Green Lotus Buckles
Oiled Chinese Cabbage
Braised Pork and Braised Beans
Jinchang Red Crispy Pork
Steamed Triangular Pork
Shanghai Green and Red Braised Pork
Excellent Zongzi-flavored Pork
Stewed Pork with Green Beans
Soy Sauce Mizong Bones
Garlic Spare Ribs
Beijing Style Braised Spare Ribs
Pumpkin Steamed Spare Ribs with Black Bean Sauce
Golden Sauce Pork chops
Lao Zhang Pork Ribs
Dry-roasted Pork Ribs
Shanghai Green Pork Ribs
Fried Short Pork Ribs
Sugar Vinegar Pork Ribs
Roasted Pork Ribs with Rice Cake and Chestnut
Sichuan Bones
Mei Lai Sauce Bones
Shaanbei Sauce Bones
Hometown Pork Ribs Pot
Meiguo Garlic Pork Ribs
Fragrant Inch Bones
Dai Flavor Radish Pork Ribs
Lotus Root Pork Ribs Pot
Black-bone Chicken and Pork Ribs Soup
Wolfberry Tub Bone Pot
Bamboo Shoot Tub Bone Pot
Beautiful Hoofs
Flavor Crispy Bones
Hunan style crispy bones
Spicy beauty trotters
Signature spicy hoof flowers
Jinghua braised pig trotters
Braised pork knuckles with peas
Pork trotters with soybeans
Pork trotters with spicy pepper
Stewed pork trotters with soybean sprouts
Pork trotters with peanuts Stewed
Mushroom trotters
Chili Baba elbow
Onion tripe
Crispy cloud slices
Chicken Stir-fried ear sticks with claws
Laoganma stir-fried kidneys
Hot kidneys
Buckwheat kidneys
Shanghai-style kidneys
Stir-fried kidney slices
Stir-fried kidney slices
Qiaoshou Pork Liver
Fengyang Braised Liver
Stir-fried pig trotter skin
Stir-fried pig heart
Cold pork liver
Braised pork in the pot
Red oil and green land
Hunan spicy pork three Pieces
Homemade tendons
Pork tail roasted with tiger skin and pepper
Bacon and straw mushrooms
Laba beans
Steamed pig tail
Steamed large slices of bacon with tea oil
Stir-fried bacon with dried radish
Stir-fried bacon with cured meat
Farm-aged bacon
Sichuan-flavored bacon
Stir-fried bacon with dried bacon
Stir-fried pork mouth with dry pepper
Stir-fried bacon tongue
Stir-fried braised pork
Three fresh meat buns
Dai style stir-fried ham with garlic sprouts
Tofu with hairy blood and strong blood
Fried pig blood enema
Ham and pig's blood
Griddle pot radish and pork belly
Yipot fresh
Griddle pot cauliflower rice
Griddle pot bitter melon and pork ribs
A Pot of Fresh Countryside
River Clams and Bacon Pot Pots
Stir-fried Beef Tenderloin with Golden Chestnut Rice Cake
Shredded Beef with Hangzhou Pepper
Diced green bean beef
Dianthus beef fillet
Paper pot mushroom beef
Yunnan small melon stir-fried beef
Braised beef
Small braised vegetables
Beef mixed with soybean pepper
Fragrant beef
Northern Shaanxi stew
Pickled pepper beef
Spicy pot-fried beef tenderloin
Hand-folded beef tenderloin with garlic sprouts
Twice-cooked beef tendon
Stir-fried cured beef
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Chili pepper cured beef
Tomato beef brisket
Curry beef brisket pot
Beef brisket stewed in stock
Celery-flavored beef balls
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Braised beef brisket with radish
Braised beef tendon with pickled pepper
Spicy beef louver
Fresh fried crispy tripe
Emerald green Stir-fried tripe tips with ginkgo
Refreshing tripe with small peppers
Hangzhou pepper tripe strips
Poulets mixed with tripe
Flavored double peppers mixed with yellow throat
Griddle pot beef brisket with green onions
Griddle pot beef offal
Hanging pot beef
Nourishing oxtail soup
Eucommia beef three treasures
Pork radish beef brisket
Sauerkraut tender beef fillet
Griddle shredded beef
Griddle beef
Beef Brisket and Tomato Pot
Mayang Spicy Beef Tripe
Griddle Flavored Tripe
Stir-fried Lamb with Scallions and Fungus
Ginger Sauce Mutton
Cumin mutton balls
Stir-fried mutton with garlic sprouts and black pepper
Stir-fried mutton head with mushrooms
Mutton with oil splash
Mutton with shredded green onions
Stir-fried mutton with double peppers
Mutton mixed with green onions
Stir-fried mutton with onions
Soft pancake mutton
p>Hand-caught mutton
Mutton stew
Mutton stewed with radish
Mutton powder soup
Stir-fried mutton with double pepper
Spicy mutton
Red braised mutton
Vinegar-splashed sheep head
Special peanut lamb chops
Soft-shell turtle Stir-fried lamb chops
Stir-fried lamb tripe
Bean curd mixed with shredded tripe
Stir-fried lamb tripe
Stewed lamb tripe in thick soup
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Guozi Lamb Chops
Guozi Lamb Tripe Shredded Carrots
Griddle Spicy Lamb
Assorted Hot Pot
Fat Wool Tripe Pot
Part 2 Nutritious and delicious chicken, duck and goose
Leshan Spicy Chicken
Qiaochu Fragrant Non-Spicy Chicken
Spicy Chicken Diced
p>Kung Pao Chicken
Stir-fried Chicken with Corn
Country Spicy Chicken
Cashew Chicken
Hillbilly Fried Chicken Dings
Ginkgo stir-fried diced chicken
Carrot diced chicken
Doctor Jujia Xiang Chicken
Peanut fried diced chicken
Peanut Diced Chicken
Ge Lai Crushed Rice Chicken
Soy Sauce Royal Chicken
Shrimp Chicken Fillet
Bashu Crispy Chicken
Delicious diced chicken
Shredded chicken skin
Stir-fried diced chicken with broad bean rice
Winter Melon and Chicken Paste Baihua Exhibition
Colorful Shredded Chicken
Bracken Soup
Shredded chicken
Fried shredded chicken with enoki mushrooms
Braised chicken balls
Chicken shredded cold slices
Hefei beautiful chicken
Chicken mince stuffed with bitter melon
Chicken meatballs
Celery chicken fillet
Small pan-fried chicken
Sauteed chicken with pickles
p>Pineapple Chicken Slices
Pohu Style Chicken
Shredded Chicken with Chives
Green Sichuan Pepper Chicken
Double Spicy Chicken
Stir-fried Chicken with Green Pepper
Desert Sand Chicken
Stir-fried Chicken Gong
Braised Local Chicken
Northern Shaanxi local chicken
Onion oil lettuce chicken
Guanyin tea chicken
Geleshan spicy chicken
Laoganma flavor chicken
Farm Fried Chicken
Famous Store Signature Chicken
Xiangyangtun Hot Chicken Nuggets
Shancheng Spicy Chicken
Qingyuan Stir-fried chicken
Guanfu spicy chicken
Chestnut roasted chicken
Roasted chicken with smoked bamboo shoots
Roasted chicken with taro
Zaibao Spicy Chicken
Mud Chicken
Qiwei Double Pepper Chicken
Stir-fried local chicken
Stir-fried ginger sprouts Chicken
Chicken with Onion and Pepper
Secret Chicken
Chicken with Red Onion and Sesame Flavor
Braised Chicken with Chestnut
Lanlan Fuguo Chicken Crispy
Red Braised Chicken
Pumpkin Steamed Chicken
Chai Chicken Stewed with Banji
Bangbang Chicken
Tea Mushroom Aftertaste Chicken
Longding Secret Chicken
Spicy Chicken Fillet
Chengdu Perfume Chicken
Farmer's Chicken
Stupid Chicken Stewed with Yellow Mushrooms
Country Country Chicken
Steamed Chicken Feet with Black Bean Sauce
Maggi Chicken Feet
p>Salt Baked Chicken Feet
Pickled Pepper Chicken Feet
Spicy Bangbang Chicken
Plum Chicken Wings
Baguo Spicy chicken wings
Chestnut roasted chicken wings
Spicy chicken wings
Huadiao medium wings
Chicken roasted with peppercorns
Stir-fried chicken gizzards with pineapple
Spicy fried chicken gizzards
Stir-fried chicken gizzards with pepper
Chicken gizzards with onions
Chicken gizzards with chives
Chicken kidneys with pickled peppers
Special dry pot chicken
Soy milk-soaked chicken
Griddle pot cured chicken
Griddle pot chicken in red soup
Copper pot turtle chicken
Slate pan-fried chicken
Griddle pot chicken with coriander
Griddle pot fragrant hand Shredded chicken
Griddle pot celery chicken
Ajun baby chicken
Griddle pot Chaizi chicken
Griddle pot yellow flower shredded chicken
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Eight-treasure duck slices with rice cake
Duck slices mixed with garlic sprouts
Duck slices with Hangzhou pepper
Duck slices stir-fried with green onions
Stir-fried duck breast with coriander
Egg yolk duck roll
Changde first-class duck pot
Beer duck pot
Zijiang beer duck
Konjak Beer Duck
Secret Duck and Snake Cup
Secret Honghu Wild Duck
Sauerkraut Stewed Salt Baked Duck
Xiaoxiang Ma Duck Bowl
Boiling Spring Duck
Dry Steamed Duck
Dry Steamed Overlord Duck
Spicy Duck
Roasted salted duck with winter bamboo shoots
Soft roasted duck in fragrant soup
Hanged-roasted Pipa duck
Flavored wild duck
Fragrant duck with lotus root sauce
Duck head with soy sauce
Duck head in soy pot
Fragrant duck chin
Stir-fried duck feet with bitter bamboo shoots
Secret recipe Boneless duck feet
Braised duck feet with black bean pepper
Stewed duck feet with whipped flowers
Stir-fried duck tongue with green and red peppers
Soybean Baked Duck Tongue with Royal Oil
Double Pepper Duck Tongue
Sauteed Duck Tongue with Pine Nuts
Sauteed Duck Tongue with Sauce
Maggi Duck Lower Lip
Five
Fragrant duck neck
Excellent duck neck
Hot duck intestines
Duck intestines mixed with parsley
Duck intestines in red soup
Braised duck gizzards with sour ginger
Braised duck gizzards with sansho pepper
Braised duck gizzards with mushrooms
Duck gizzards with red pepper
Four treasures of green duck duck
French beans and duck belly
Crispy fried duck belly
Griddle-wrapped duck tongue
Griddle-braised fairy Duck
Hunan-flavored Duck King
Duck Stewed Magic Yu
Shanghai Green and Red Date Stewed Duck
Griddle-flavored Duck
p>Steamed Salted Goose
Yangzhou Style Goose
Drunk Fairy Goose
Roast Goose with Cucumber
Sauteed Goose Preserved meat
Domestic goose stewed with potatoes
Part 3 Small eggs are rich in nutrients
Fried eggs with chopped pepper
Fried eggs with black pepper
Hometown Eggs and Garlic
Bitter Melon Scrambled Eggs
Three Fresh Water Scrambled Eggs
Soy Sauce Fried Chives and Eggs
Spicy Scrambled Eggs
Green Pepper and Red Sausage Scrambled Eggs
Shrimp Scrambled Eggs
Spicy Eggs
Cowpea Omelette
Toona omelette
Mushroom omelette
Three-color omelette
Crab roe egg
Green bean and flower turtle omelette
Egg yolk lily
Poached eggplant with egg sauce
Poached egg with loofah
Poached egg with green and red pepper
Boiled shredded radish Poached eggs
Ox-eye scallops and steamed eggs
Braised tender eggs with pickles
Steamed eggs with dried shrimps
Steamed eggs with three-color minced meat
Steamed Eggs with Minced Pork
Steamed Eggs with Shrimp Vermicelli
Steamed Eggs with Clams
Sibao Eggs
Steamed starfish with tofu and eggs
Fried eggs with sesame seeds
Threaded eggs
Soaked eggs with custard yolk
Tomato wrapped in eggs
Egg Rolls
Egg Crust Chive Rolls
Shrimp Egg Rolls
Raisin Egg Rolls
Egg Yolk Crispy Rice
p>Roasted Green Pepper Preserved Egg
Tiger Preserved Egg
Hangzhou Pepper Preserved Egg
Double Pepper Mixed Preserved Egg
Peanut Rice Preserved Egg
Preserved eggs mixed with cucumber strips
Preserved eggs with green and red peppers in ginger juice
Bean sprouts in soup with golden and silver eggs
Braised pigeon eggs with slider mushrooms
Braised Pork Ribs with Quail Eggs
Braised Pork with Quail Eggs
Mushrooms and Quail Eggs
Appendix: 80 Examples of Practical Diet Tips
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