1. Coconut tree: Coconut is the fruit of coconut tree, which is a common tropical plant and grows in tropical areas below 1000 meters above sea level.
2. Coconut grade: Coconut is divided into three grades: shell, pulp and juice. The shell is hard, the flesh is white and the juice is transparent.
3. Origin and variety of coconut: Hainan has a long history of planting coconut. The main varieties are Hainan No.3, Guangzhou No.4, Tropical Fruit Breeding 1 and so on. Sanya, Danzhou, Ledong and Lingshui in Hainan are the main producing areas of coconuts.
4. Nutritional value of coconut: Coconut is a high-energy, high-fat and high-fiber fruit, which is rich in nutrients such as protein, sugar, minerals and vitamins. Coconut also has a good health care function, such as preventing cardiovascular diseases and enhancing immunity.
5. Use of coconut: Coconut can be used to make coconut oil, coconut rice, coconut sugar, coconut wine and other products. In addition, coconut can also be used in cooking, beverage, beauty and other fields.