Blueberries, strawberries, and mulberries are relatively nutritious fruits. Blueberries, strawberries, and mulberries are all common fruits to us. Blueberries, strawberries, and mulberries are all berry foods. This type of food is also helpful in protecting the liver. Berries are rich in anthocyanins and polyphenols, which can effectively inhibit the proliferation of liver cancer cells, prevent liver damage, relieve liver burden, and delay aging.