If you don't defecate in the morning, will the toxin stay all day? Have a bowel movement, but also "Jixi"? It makes sense to clarify once and for all that practice makes perfect. Overnight in some places, the ancients called it "staying overnight", and some people derived it from defecation. In the end, people's daily defecation only happens after a period of accumulation, which requires a series of complicated processing procedures to complete. Just like a bag of spicy strips is processed in survival, it may take several months to enter our mouths, and so is stool. This processing process can't avoid spending the night in the defecation field. Some people don't defecate for days on end. Where did this thing go? Of course, I spent the night in it. These overnight stools are named "cooked change". (william shakespeare's Hamlet) This aesthetic statement is definitely not from the mouth of an old-fashioned doctor, but more like a salesman engaged in beauty work.
If there is a saying that "practice makes perfect", it will naturally be hurt. What are the hazards of defecation? Think about it, salespeople with super imagination will think of acne on their faces and even skin problems. I have pimples on my face and accumulated a lot of toxins. Where did the toxin come from? Of course, from shit. People eat so much food every day, and there are always unhealthy things that turn into toxins and exist in feces. This kind of excrement that cannot be excreted will further accumulate toxins in the body, and acne will inevitably appear on the skin. Therefore, all skin-related problems are brought to the "stool". Finally, talk about "Jixi" in defecation. It is said that morning is the time to restore metabolic function and the best time to detoxify. Therefore, the morning is also considered as an auspicious day for defecation. People who can't excrete feces in the morning, toxins will accumulate in the body all day, making people feel sick, their skin will get worse and their face will turn yellow, which is directly related to not defecating in the morning.
"Beauty, our products are very good, and the accommodation is fast. Come and buy a few? " After listening to the poop theory, what you hear is basically like this. When you come here, you will find that from the beginning, you believe that "practice makes perfect", and you have entered the "sales trap" carefully arranged by others, and finally you can only pay the price for it. In retrospect, the editor said that the word "practice makes perfect" did not exist in the doctor's mind. The toxin produced by "defecation" and its effect on the skin are not credible. Regarding defecation, what needs to be known is that there is indeed defecation in the body. If you don't defecate for a few days, the water in the stool will be absorbed by the intestine and gradually harden, which will affect the health of the intestine and further affect the endocrine stability. No matter when you queue up in the morning or evening, people have to queue up at least once a day. People who don't defecate for 3 to 4 days may be constipated. Therefore, drink plenty of water, supplement dietary fiber and walk more. Not the so-called healthy food.