How to make egg laver soup

When it is dry in autumn, you must eat something moist, and soup is also good. "Soup before meals is better than medicine". Many people like to drink soup before eating. Drinking soup before eating can not only help digestion, but also increase appetite. Drink soup in autumn, nourish and prevent autumn dryness, and warm up without getting angry.

Today, I will introduce you to a home-cooked soup with no oil, little salt and no burden, delicious soup and low nutritional fat, which is the laver egg flower soup we often drink.

This is a soup suitable for all ages. It is mainly light with little oil and salt. Regular drinking can nourish and warm the stomach. The soul of this soup is laver, and its "fresh" taste can't be copied by anything.

Laver and egg soup is made of laver and eggs. The soup made in this way is delicious. Low calorie, no burden, no pressure to eat every meal. Today, I will share with you a method of laver and egg soup, and we will take notes together.

Please see our operation below:

Prepare a piece of laver and soak it in clear water for 3 minutes. Drain the soaked laver and put it in a small pot for later use.

Prepare a small pot, beat in two eggs and mix well with chopsticks to break up; Take another small basin, put a handful of shrimps in it, and wash it with clear water for later use.

First cut the tomatoes in half, then cut them into small pieces and put them in a small pot; Cut two shallots into chopped green onions and put them with tomatoes.

After the ingredients are ready, we will start the next operation.

Boil water in a pot, pour in tomatoes and chopped green onion, add 5 grams of salt, 2 grams of chicken powder and pepper 1 gram, and stir until it melts.

After the water is boiled, add laver, stir it with a spoon for a few times, pour in the egg liquid, turn off the fire after the egg solidifies, pour in a little sesame oil, pour in dried shrimps, stir it evenly with a spoon, and pour it into the soup basin. Serve.

Ok, this simple and delicious laver and egg soup is ready. It tastes delicious, light and nutritious, and the method is super simple. Every time I cook laver and egg soup, I always get praise from my family. I drink a bowl every day, which is especially nourishing.

Use the following ingredients and seasonings:

Ingredients: laver, eggs, dried shrimps, coriander, tomatoes and shallots.

Seasoning: salt, chicken powder, pepper, sesame oil.