Cut coriander into sections, onion into strips, and auricularia auricula into small pieces by hand.
Heat the oil pan, put a piece of ginger in the wok, add onion and stir-fry until the juice comes out, add salt and stir-fry until cooked.
Extended data
Celery is slightly cold, bitter and non-toxic. It is rich in protein, carbohydrates, carotene, B vitamins, calcium, phosphorus, iron and so on. The leaves and stems also contain apigenin, bergamot lactone and volatile oil, which have the functions of lowering blood pressure, reducing blood lipid and preventing and treating atherosclerosis. It also has a certain auxiliary dietotherapy effect on neurasthenia, menstrual disorder, gout and anti-muscle spasm.
Onion is rich in nutrition, which contains not only potassium, vitamin C, folic acid, zinc, selenium, fiber and other nutrients, but also two special nutrients-quercetin and prostaglandin A. These two special nutrients make onion have many irreplaceable health care effects.
Auricularia auricula can replenish qi and blood, prevent obesity, promote gastrointestinal peristalsis, clean the stomach and intestines, reduce blood viscosity, soften blood vessels, prevent thrombosis, prevent atherosclerosis and coronary heart disease, enhance immunity, prevent cancer, reduce blood viscosity, soften blood vessels, make blood flow smooth, and reduce the occurrence of cardiovascular diseases. Contains anti-tumor active substances, which can enhance the body's immunity.
References:
Daily diet _ Baidu Encyclopedia?