How to mix root bean powder?

Root bean powder comes from the official Pharmacopoeia of Song Dynasty "Hutchison Fang Ju". Because it contains red beans, coix seed, Redmi and brown rice, it is named "root bean powder".

Root bean powder has been circulated for thousands of years, and countless classic therapeutic prescriptions have been produced on the basis of root bean powder. Its efficacy makes it always active in the diet of traditional Chinese medicine and the table aggravated by ordinary people.

Root bean powder consists of red beans, coix seed, red rice, brown rice and medlar.

1, fried atractylodes is the main medicine for strengthening the spleen. For example, in the new edition of Materia Medica, Atractylodes macrocephala said, "It is a miraculous medicine for invigorating the spleen and eliminating dampness, especially for eliminating dampness".

2. Poria cocos, Coix lachryma-jobi seeds and fried white lentils all have the effects of invigorating the spleen and infiltrating dampness, which can dispel the dampness evil that the spleen is most afraid of.

3, yam lotus seed meat has the effect of tonifying spleen and nourishing yin. So many spleen-strengthening drugs put together will inevitably strengthen the spleen and eliminate dampness.

1. Because I ate too many greasy things, I couldn't digest them and got wet;

Although I don't eat much, I don't have enough digestive ability. If I eat a little, I will feel bored and get wet.

There are also environmental and seasonal factors, such as how humid the south is, where people are afraid of heat in summer and cold in winter, which will be particularly uncomfortable in the cold climate in the north. Because their bodies will get wet and become very heavy and lazy.