Ingredients for sour plum soup
Main ingredients: 25 grams of hawthorn, 25 grams of black plum
Ingredients: 4 slices of licorice, 6 roselle flowers, 6 slices of tangerine peel, 3 grams of osmanthus, 1800ml of water, 50 grams of rock sugar, 500ml of water, 500ml of cold water?
How to make sour plum soup
Step 1
Prepare all ingredients. Put the ingredients except rock sugar into a bowl and add water to wash away the dust.
Step 2
Add cold water to the ingredients except rock sugar and soak for more than half an hour.
Step 3
Pour all the ingredients except rock sugar into the health pot and add water.
Step 4
Add rock sugar.
Step 5
Start the scented tea and fruit tea function and start cooking for half an hour.
Step 6
After cooking, filter out the residue.
Step 7
The sour plum soup is now ready. Add a piece of mint to garnish.
Cooking skills for sour plum soup
1. I bought ebony plums in the supermarket. Black plums, tangerine peel, hawthorn and licorice are all available in traditional Chinese medicine stores. Hawthorn is cleaner than those bought outside. It's cored. All formula proportions can be adjusted, and the ingredients can also be modified according to your own taste, such as jujube, apple, chrysanthemum, etc. can be added. If you don’t like the taste of licorice, you don’t need to add tangerine peel. You must go to a Chinese medicine store to buy tangerine peel. The kind of orange peel that is dried by yourself cannot be called tangerine peel. In short, just cook it according to your favorite taste. ?
2. After the first cooking, the soup residue can be added with water and cooked again, but the taste will be a bit bland. For those who don’t particularly like the flavor of traditional Chinese medicine, it is recommended to use the original flavor of ebony plums (both original and smoked). You can leave out the tangerine peel and licorice. ?
3. Sour plum soup in summer is easy to deteriorate. If there are fine bubbles floating on the surface, don’t drink it. If you cannot finish it at one time, it is best to store it in the refrigerator and drink it within two or three days. ?
4. I use a health pot because I am too lazy, so this is worry-free. Pour the ingredients and soaking water into the health pot, and then add water. Do not exceed the maximum capacity of the pot. This one in my house is only 1.8L, which is enough to drink once.
5. Put the cooked sour plum soup in a clean container and let it cool. If you like the taste of ice, you can let it cool and then put it in the refrigerator to chill or drink it with ice. Although sour plum soup is delicious, don’t drink it too much. In addition, children should not drink it too cold at night or in the morning.