Not so good, actually. It is best to have healthy eating habits. Here's how AB blood has a healthy diet.
AB blood group birds with healthy diet
Suitable: mutton, rabbit, turkey, pheasant (try to eat less meat)
Not suitable for: animal liver, bacon, ham, beef, chicken, duck, goose, quail, squab, turtle, venison 2. Fish and seafood:
AB blood fish and seafood with healthy diet
Suitable for: mackerel, salmon, sardines, groupers, sturgeon, abalone, bighead carp, pomfret, carp, perch and breast cancer.
Snails are better for people who eat snails.
Not suitable: shellfish, scallops, squid, pike, conch, crab, eel, lobster, oyster and clam.
Healthy edible oil of AB blood group
Suitable for: olive oil, walnut oil, rapeseed oil, castor oil, cod liver oil, evening primrose oil, linseed oil, peanut oil and soybean oil; not suitable for: wheat germ oil, coconut oil, corn oil, cottonseed oil, safflower oil, sesame oil and sunflower oil. Nuts and seeds:
Suitable for: peanuts, peanut butter, walnuts, chestnuts, almonds, pecans, lychees and pine nuts.
Not suitable: cashew nuts, pistachios, hazelnuts, pumpkin seeds, sesame seeds and sesame paste, sunflower seeds and sunflower seed paste.
Healthy diet of AB blood beans
Suitable: soybean, tofu, lentils, mung beans, peas, soybean milk and butter beans.
Not suitable: red beans, black beans, cowpeas, broad beans, white kidney beans, Lima beans, mung beans and mung bean sprouts 7. Cereals and starch:
Suitable: oatmeal, oatmeal, bean powder and bean products, millet, rice, rice cake, rye and barley; Not suitable: refined flour, flour, wheat bran, wheat germ, buckwheat, corn flour, sorghum, cassava flour.
Healthy eating ab blood vegetables
Suitable for: beet, broccoli, kale, garlic, mustard leaf, alfalfa, cabbage, carrot juice, flower coconut.
Vegetables, celery, cucumber, laver, shallot, spinach, tomato, water chestnut, eggplant, sweet potato, yam, asparagus, bamboo shoots, vegetables, bracken, kohlrabi, leek, lettuce, mushroom, onion and fungus.
Not suitable: carrots, radishes, potatoes, pumpkins, taro, aloe, corn, olives, peppers, pickles, radish tassels, rhubarb.
Healthy diet and AB blood and fruit
Suitable for: beet, broccoli, kale, garlic, mustard leaf, alfalfa, cabbage, carrot juice, flower coconut.
Vegetables, celery, cucumber, laver, shallot, spinach, tomato, water chestnut, eggplant, sweet potato, yam, asparagus, bamboo shoots, vegetables, bracken, kohlrabi, leek, lettuce, mushroom, onion and fungus.
Not suitable: carrots, radishes, potatoes, pumpkins, taro, aloe, corn, olives, peppers, pickles, radish tassels, rhubarb.