The crown of vegetarian dishes
Auricularia auricula is the crown of vegetarian dishes and is often used to cook all kinds of delicious food. It not only tastes delicious, but also has high nutritional value, which is helpful to prolong life.
Diet during childbirth
Although auricularia auricula is rich in nutrition, we should pay attention to balanced nutrition during confinement, and don't be partial to food. Mom can eat in moderation, but not in excess.
Novel dishes: fried lettuce with shrimp and fungus
Fried lettuce with shrimp and fungus is a novel fungus dish. It is not only delicious, but also nutritious. Mothers can try.
Basic characteristics of auricularia auricula
Auricularia auricula is a common ingredient, mostly black, tough and stylish when dry, soft and delicious when exposed to water. Cooking with it can add unique delicacy and high nutritional value.
Matters needing attention
Fresh auricularia auricula should not be eaten directly because it contains certain toxicity. When choosing auricularia auricula, don't be confused by too dark and bright colors, because some auricularia auricula are artificially dyed, which is not good for human health.