If you have the conditions and are not sleepy, you can prepare sea salt or salt mud for bathing in advance and take a hot water salt bath. Bath salts are sold in the supermarket.
/kloc-when I was 0/6 years old, I was overwhelmed by ghosts. Today, at the age of 33, I once believed that I was in poor health. I'm in good health now and I feel unreasonable. I have studied the gods, buddhas and Taoists for several years, but none of them work. Finally, it was solved with the cleanest salt in nature
Finally, add a sentence: I will feel like falling when I just lie down, and I will be very frequent next time. I should get up and do the above steps immediately. This is a sign.