List of articles: 1. What are the benefits of herbal tea? 2. What is the efficacy of herbal tea? 3. What are the benefits of drinking herbal tea? What's the use of drinking herbal tea? 5. What are the advantages and disadvantages of drinking herbal tea? What are the benefits of herbal tea? Herbal tea looks like tea and is brewed in the same way as tea, but in fact it is not tea at all.
This is because they are not derived from tea trees (tea trees are all tea trees).
Herbal tea is actually a mixture of several ingredients, and it is more accurate to say "decoction".
Decocting medicine is an infusion made of various herbs, berries, flowers, leaves and spices, while traditional tea is made of only one plant-camellia.
Unlike most other forms of tea, herbal tea contains neither caffeine nor caffeine.
Types of herbal tea
1. mint tea _ mint tea contains menthone, limonene and menthol, which has the effects of soothing and refreshing, relieving headache, sinusitis and stomach upset, improving digestion, relieving pain and diminishing inflammation.
It can also relax the body and mind, eliminate bad breath, help lose weight and strengthen the immune system.
2. Oolong tea-a famous tea in Asia, which is famous for treating type 2 diabetes when eaten every day.
In addition, taking it regularly also helps to lose weight.
3. Chamomile tea-Chamomile has specific anti-inflammatory, antibacterial, muscle relaxation, stomach pain relief, spasmolysis and mild laxative effects. Due to the existence of volatile oils (such as bisabolol and bisabolol oxide), A and B, matrix elements and flavonoids which contribute to menstrual cramps, antiallergic and sedative effects.
Red clover tea has been used to relieve menopausal symptoms and also to treat respiratory diseases (such as asthma, whooping cough and bronchitis).
5. Paraguay tea can reduce the risk of some cancers and heart diseases.
It is rich in vitamins A, B 1, B2, C and many minerals lacking in adults' daily diet, such as magnesium, potassium, calcium, iron and riboflavin.
6. Ginger Tea-The active ingredient "Ginger Oil" is an energy enhancer and stimulant.
Drinking ginger tea can stimulate and soothe the digestive system.
Ginger can help people who feel sick, and it also has anti-inflammatory properties.
Although eating herbal tea has many benefits, eating too much will be harmful to your health.
What does herbal tea do? The so-called herbal tea refers to the Chinese herbal medicine which is cold in nature and can eliminate internal heat, and is decocted with water for drinking, so as to eliminate the summer heat in the human body or treat the sore throat caused by dryness in winter.
Eating hot pot, crayfish, spicy fish and barbecue, many people always look at herbal tea at the same time when they encounter food that may cause internal fire to rise.
The general function of herbal tea is to clear away heat and toxic materials, clear lung and moisten dryness, and relieve summer heat. For Cantonese, herbal tea can be said to be
Life comes from water and health comes from herbal tea.
Herbal medicines used to make herbal tea can effectively eliminate human toxins, improve human immunity, resist infection by bacteria and viruses, balance yin and yang and soften skin.
In addition to clearing away heat and toxic materials, herbal tea can also dispel dampness, promote fluid production, clear fire, improve eyesight, dissipate stagnation and reduce swelling. It can also be used for treating conjunctival congestion, headache, dizziness, tinnitus, furuncle and hypertension, and can be used as a refreshing drink in summer.
Another speaker, herbal tea, is the general name for the liquid part of cooked Chinese medicine in Guangdong and Guangxi.
Compared with some traditional Chinese medicine teas for specific diseases, herbal tea generally refers to the traditional Chinese medicine that ordinary people can drink with the effect of clearing away heat and reducing fire.
Herbal tea is not tea, but a medicinal soup made of Chinese herbal medicines; Herbal tea is not necessarily cold; it is better to drink it while it is hot.
The hot and humid climate in summer is easy to cause gastrointestinal discomfort. In addition, some people are addicted to spicy and overweight food, which will inevitably lead to symptoms such as excessive internal heat, sore mouth and tongue, sore throat and loss of appetite.
Herbal tea is the favorite of Cantonese people. Since ancient times, Cantonese people have been famous for drinking herbal tea.
In fact, herbal tea is the most effective and direct way to get rid of heat and fire.
Some experts even predict that herbal tea is expected to become the only national beverage in China that can compete with Coca-Cola within three years.
Different herbal teas have different effects.
Don't drink in disorder.
What are the benefits of drinking herbal tea? 1, summer weather is hot, especially when people feel thirsty after sweating, people want to drink a large cup of herbal tea, which can not only quench their thirst and reduce their fever, but also reduce the fire and refresh themselves.
2. Drinking herbal tea properly can resist and eliminate summer evil.
3. Drinking herbal tea properly can maintain skin, decompose neutral fat and achieve the effect of losing weight and beautifying.
4. Drinking herbal tea properly can reduce the cholesterol content and blood lipid concentration in blood and prevent cardiovascular diseases such as arteriosclerosis, hypertension and cerebral thrombosis.
5. Proper drinking of herbal tea can refresh the mind, refresh the spirit, enhance memory, excite the central nervous system and increase exercise ability.
What is the use of drinking herbal tea? The main benefits of drinking herbal tea are: 1. It is suitable for internal heat caused by qi stagnation and blood stasis, and can also treat exogenous wind-heat and runny nose.
For thirsty patients, thirst is good.
It can relieve sore throat, treat red eye, headache, dizziness, tinnitus and hypertension.
It can refresh breath and relieve bad breath symptoms.
For people in damp heat constitution, this is a good choice.
Fourth, it has the effects of clearing away heat and toxic materials, strengthening the spleen and benefiting the stomach.
What are the advantages and disadvantages of drinking herbal tea? Disadvantages:
1. Herbal tea is a drink made of common cold and medicinal Chinese herbal medicines. Although it is called "herbal tea", it actually belongs to "medicine".
As the saying goes, medicine is toxic in three ways, and drinking herbal tea often is likely to have adverse effects on the body.
2, the elderly are also people who should not drink herbal tea, because the elderly are weak and have insufficient yang. Herbal tea is a cool thing, so it is not recommended to drink it. Drinking too much will hurt the yang.
Benefits:
1, summer weather is hot, especially when people feel thirsty after sweating, people want to drink a large cup of herbal tea, which can not only quench their thirst and reduce their fever, but also reduce the fire and refresh themselves.
2. Drinking herbal tea properly can resist and eliminate summer evil.
3. Drinking herbal tea properly can maintain skin, decompose neutral fat and achieve the effect of losing weight and beautifying.
4. Drinking herbal tea properly can reduce the cholesterol content and blood lipid concentration in blood and prevent cardiovascular diseases such as arteriosclerosis, hypertension and cerebral thrombosis.
Extended data:
Women are very weak during the puerperium and are particularly sensitive to the stimulation of cold and heat.
Drinking herbal tea is a no-no, which easily stimulates their bodies, leading to cold coagulation, qi stagnation and even blood stasis.
Cause many diseases; Drinking herbal tea during menstruation can cause dysmenorrhea, irregular menstruation, decreased menstrual flow and even amenorrhea.
The main ingredients of herbal tea are chrysanthemum, honeysuckle and selfheal.
These ingredients are mostly cold and easy to hurt the spleen and stomach. People with weak constitution and poor spleen and stomach function are usually afraid of cold and wind, and cold food can lead to gastrointestinal dysfunction.
If these people drink bitter cold herbal tea, it will not only aggravate these symptoms, but also seriously hurt the spleen and stomach, and even abdominal pain and diarrhea.
Therefore, it is not advisable to blindly follow advertisements to choose some drinks.
References:
People's Daily Online-Herbal tea is a traditional Chinese medicine for clearing away heat, and it works best when it is hot!
People's Daily Online-Can drinking herbal tea reduce fire in summer? It is better to drink carefully.
So much for the introduction of the efficacy and function of herbal tea. Thank you for taking the time to read the contents of this website. Don't forget to find more information about the efficacy and function of Prunella vulgaris and the efficacy and function of herbal tea on this website.