Ambiguity is the source of life troubles. And life is like a game of disambiguation. The more ambiguous, the more chaotic. The lighter the ambiguity, the more sober the person will be.
3. The elites in the field know more knowledge than others, and their blind spots are smaller and their cognition is clearer, so they are more influential.
4. The purpose of learning knowledge is "disambiguation", and the method of acquiring knowledge is also "disambiguation". The purpose and method are unified, which has become a learning rule that almost all capable people in this world abide by.
5. The way to improve thinking ability is to constantly clarify the core difficulties and feelings, and focus on this.
6. It is not difficult to find that the difference between Xueba and ordinary students is not only reflected in the degree of diligence, but also in the way of effort: who is more willing to do something with high energy consumption-to eliminate ambiguity and create surprises.
7. Wang Xing, the founder of Meituan, said that most people are willing to do anything to avoid real thinking.
8. Once a specific event is blurred, its boundaries will be infinitely expanded, and small things that are not difficult will become difficult to solve in the vague subconscious.
9. Remember, no painful event will disappear automatically, even the smallest thing. The only way to avoid being troubled by it is to face it squarely, see it clearly, disassemble it, dissolve it, and not give it a chance to enter the subconscious and blur it. Even if you have entered the subconscious, you must find a way to dig it out.
10. When we have no clear instructions or goals, it is easy to choose pleasure and give up those options that burn our brains when we should insist.
1 1. Life is a game of disambiguation. We are competing not only for the growth rate, but also for the growth model. The leaders on this track are doing the same thing consciously or unconsciously: eliminating the ambiguity of cognition, emotion and action.
12. The "fuse without reading" method means that once you see inspiring content during reading, it will trigger the fuse point and stop reading immediately. What do you do after you stop reading? Ask yourself questions around this starting point. Why did this just inspire me? Can I do three different things with this point? Is there any other similar knowledge about this inspiration point? (quoted from Cheng Jia's book Study hard)
13. master the learning method: first help yourself choose with perceptual ability, and then help yourself think with rational ability.
14. "Feeling" is called the top method because it can help us perceive what really suits us and our needs and put ourselves in the "stretching zone" of learning.
15. Perhaps a better way to read is to ask yourself a few days after you read the whole book: What is your most impressive contact point now? Grasping this contact point firmly, contacting it and practicing it will yield great gains, and other contents can be put aside first.
16. The goal is to store our enthusiasm and energy. The real awakened one often replaces thinking with perception consciously or unconsciously.
17. Listen to the brain for small things, and listen to the heart for big things.
18. How to capture sensibility? (1) "mouth" method; (2) the "total" method; (3) the unconscious first reaction; (4) dreams; (5) the body; (6) intuition.
19. Metacognition is the highest level of cognition, and you can know and understand your own "thinking process".
20. On the other hand, it is the starting point of metacognition. You can realize what you are thinking, and then realize whether these ideas are wise, and then further correct those unwise ideas and finally make a better choice.
2 1. Meta-cognitive ability can always make you stand on high and overlook the overall situation, and won't let you plunge into the details of life and get lost in it.
22. Monitor your attention, and then focus on what you need to pay attention to.
23. From a practical point of view, metacognitive ability can be redefined: the ability to self-examine, actively control and prevent being influenced by the subconscious.
Whenever there is a need to choose, if we can stop for a few seconds and think about it first, it is possible to activate our rational brain and use metacognition to examine the current thinking and then make different choices.
25. A prominent manifestation of strong metacognitive ability is zero tolerance for fuzziness. Hesitation, wanting to do everything, doing nothing well, is the biggest loss.
26. When a person's mobility is weak, his mind is definitely vague about the specific actions in the future. At this time, the best way to save yourself is to list all the things you want to do, sort them out, find out the most important things, and make your mind clear.
27. People with strong metacognitive ability are like this: whether it is immediate attention, day schedule or long-term life goals, they try to think clearly, self-examine and actively control, instead of going with the flow.
Gorky once said: Every time you restrain yourself, it means that you are stronger than before. Because every time you restrain yourself, it is equivalent to a self-examination, an active control, and an exercise. )