There are several kinds of dreams, one is what happened during the day, and then the story is nothing strange and normal, just those trivial things. It shows that these people are not in a deep sleep state and their consciousness is still active. Chinese medicine talks about "spleen concept". One of the reasons why people dream of doing trivial things and follow common sense is that the digestive function, that is, the function of the stomach is not good. The other is the poor absorption function of the spleen. In view of this kind of dreaminess caused by indigestion, you can take a little Xiaoyao pill.
The second situation of dreaminess is always dreaming, always dreaming some bizarre dreams. This dream has nothing to do with your own life, and even what you dream is puzzling to you. This dream is called "unconsciousness" and is related to the function of the liver. When we say that people are asleep, it should be "blood stored in the liver, and blood captures the soul", and the soul has a good rest in it. And these people can't hold back their blood and hide their souls. In this case, some methods of nourishing liver and enriching blood are generally used to help him sleep peacefully. I suggest you take "Anshen Buxin Pill".
The third situation is to have strange dreams and nightmares. I dream that I fell from some tall buildings, or I was chased, or I saw some bloody scenes, or I was bitten by dogs and snakes. I always dreamed of some dead people, or someone dreamed that I fell into a very dirty place.
You "woke up in the middle of your sleep dreaming that you stepped in the air". This situation is considered by Chinese medicine to be a kidney problem, and the kidney is the main shock and fear of the human body. For these people, we should first help them get rid of the information, energy or material that stimulates their own yin and cold. We usually use hot drugs to remove these cold phlegm and blood stasis, and we also add some mineral drugs. Generally, the mineral medicine we choose is keel, which is a fossil of ancient animals; There are oysters, which are shells; And magnets. I suggest you take Yangxin Anshen Pill.
If the dream is particularly scary, I suggest you take Tianwang Buxin Pill to stop the disease. After removing cold phlegm and blood stasis, these dreams naturally disappeared.