Etiquette for sitting in a skirt
Etiquette for sitting in a skirt. When a woman is sitting down, if she is wearing a skirt, she should hold it back slightly with her hands. Never pull it up after sitting down. Pulling on your skirt will make you look ungraceful. Because girls must move gracefully when wearing skirts, here is the etiquette for sitting in skirts. Sitting Etiquette in a Skirt 1
A. How to place your hands:
When there are armrests, place your hands lightly or place them together; when there are no armrests, place your hands together or lightly hold them on your abdomen , put your left hand on your left leg, put your right hand on the back of your left hand, and place your hands on your legs in a figure-eight shape;
B. How to place your feet:
The heels and toes all lean together or one leans against the other. points, you can also put your right foot on the outside of your left foot, or one behind the other; common sense in daily life
C. How to put your legs:
When the height of the stool is moderate, put your legs together, The distance between the two knees is suitable for men to release one punch, but for women it is better not to release. When the stool is high, one leg should be slightly resting on the other foot, with the toes pointing downward.
Basic requirements for women’s sitting posture:
(1) When sitting, you should be light, stable and slow. Walk to your seat, turn around and sit down gently. When a woman sits down, if she is wearing a skirt, she should use her hands to gather the skirt slightly. Do not pull the skirt after sitting down, as that is not elegant. In formal occasions, it is common to sit on the left side of the chair, and when leaving the seat, you should also leave from the left side of the chair. This is a courtesy. Women should especially be elegant, quiet and gentle when seated. If the position of the chair is inappropriate and you need to move the chair, you should first move the chair to the place where you want to sit, and then sit down.
(2) Calm and composed expression (lips slightly closed, mandible slightly retracted, face calm and natural).
(3) Keep your shoulders straight and relaxed, and put your arms naturally bent on your legs. You can also place them on the armrests of chairs or sofas. It is appropriate to be natural and appropriate, with your palms facing down. .
(4) When sitting on a chair, keep your waist and chest straight, and your upper body naturally straight.
(5) Keep your knees together naturally, place your legs upright or sideways, and put your feet together or overlapping or in a small "V" shape.
(6) When sitting on a chair, at least 2/3 of the chair should be filled, and at least 1/2 of the wide-seat sofa should be filled. Do not lean back on the chair for at least 10 minutes after sitting down. After a long time, you can lean back on the chair.
(7) When talking, you should turn your upper body and knees toward the interlocutor according to the direction of the interlocutor, while keeping your upper body straight and avoid showing a posture of inferiority, flattery, or flattery. Pay attention to etiquette and respect others without losing your self-esteem.
(8) When leaving your seat, be natural and steady, take half a step back with your right foot, and then stand up. Sitting Etiquette in a Skirt 2
1. Standard
The standard sitting posture can be called the first sitting posture. This sitting posture is suitable for just interacting with guests, which is our sitting posture.
Essentials: Raise your head and retract your forehead, straighten your chest and retract your shoulders, bend your arms naturally, cross your hands and place them on the left or right leg, close to the lower abdomen. Keep your knees together, your calves perpendicular to the ground, and your toes pointing straight ahead. Women wearing skirts should use both hands to push the hem of their skirts inward when sitting down to prevent wrinkles from appearing or excessive exposure of their legs due to the skirt being discounted.
2. Reach forward
This sitting posture is suitable for sitting opposite the person you are talking to.
Essentials: On the basis of standard sitting posture, extend your calves one foot forward without raising your toes. You can lean forward slightly to show respect for the other person.
3. Front Cross
Essentials: On the basis of the forward sitting posture, the right foot is retracted, the left foot is crossed, the two ankle joints overlap, and the toes touch the ground.
4. Bend and Straight Position
Essentials: Stretch your right foot forward, bend your left calf back, keep your thighs close, and put the front soles of your feet on the ground and in a straight line.
5. Back Point Pose
Essentials: Bend both calves backwards, with toes on the ground and knees together.
6. Side Point Pose
Essentials: Both calves are tilted out to the left, the knees are together, the right heel is close to the inside of the left foot, the right foot is on the ground, the left toe is on the ground, the head and body are Tilt to the left. Note that the thighs and calves should form a 90-degree right angle, and the calves should be fully straightened to show the length of the calves as much as possible.
7. Side-mounted pose
Essentials: Based on the side-point pose, bend the left calf backward, straighten the foot, touch the inside of the sole of the foot, lift the right foot, and touch the left foot with the top of the foot. Keep your ankles, knees and calves together and turn your upper body to the right.
8. Overlapping posture
Overlapping sitting posture is commonly referred to as two-legged posture. This sitting posture for a long time can easily cause uneven pressure distribution between the lumbar and thoracic vertebrae, causing unexplained low back pain and even veins. Diseases such as varicose veins. Therefore, it is recommended to use this sitting position sparingly.
Essentials: Based on the standard sitting posture, move the legs forward, lift one leg, and place the leg socket above the knee joint of the other leg. Pay attention to retracting the upper leg inward, touching the other leg, and retracting the toes downward.
Sitting Etiquette in Skirts 3
First, ladies generally wear skirts or windbreakers. When we sit down, we should be light and steady. After sitting down, we should pull the hem of the clothes together with our hands. People's clothes feel messy.
Second, after sitting down, you should not keep your head down and look around. At this time, you should look straight with your eyes and a slight smile on your lips to give people a polite feeling.
Third, relax your shoulders, place your hands on your knees, straighten your back, and naturally bring your legs together. You can place them upright or sideways. You can see this by looking at your own habits and watching TV. Many Female celebrities all have their legs spread sideways.
Fourth, when sitting, fill at least two-thirds of the chair. Especially when talking to others, do not lean back on the chair and look at the other person when talking. His eyes, sometimes smiling, sometimes nodding, give people the feeling that someone is listening to him, so he won't look embarrassed.
The first standard sitting posture:
The standard sitting posture can be called the first sitting posture. It is suitable for just contacting guests, which is our sitting posture. Raise your head and retract your forehead, straighten your chest and retract your shoulders, walk gently to the seat, turn around and make a small T-step with your feet, forward left and right, bring your knees together while leaning your upper body slightly forward, and slowly sit down. If you are wearing a skirt, use your hands to gather the skirt from top to bottom when sitting down to prevent wrinkles from sitting or excessive exposure of the legs due to the skirt being folded.
After sitting down, keep your upper body straight, shoulders open in parallel, forearms naturally bent, hands naturally crossed and stacked in the middle of the legs, close to the lower abdomen. Keep your knees together, your calves perpendicular to the ground, and your toes pointing straight ahead.
The second type of sitting posture with diagonal legs:
Suitable for women wearing skirts to sit at a lower position. The two calves are tilted out to the left, the knees are together, the right heel is close to the inside of the left foot, the right foot is on the ground, the left toe is on the ground, and the head and body are tilted to the left. Note that the thighs and calves should be at a 90-degree right angle, and the calves should be fully straightened. This will make the legs appear thin and long when taking photos.
The third side-hanging sitting posture:
Based on the side-pointing sitting posture, bend the left calf backward, straighten the foot, touch the inside of the sole of the foot, lift the right foot, and use the top of the foot to Hold your left ankle, bring your knees and calves together, and turn your upper body to the right.
The fourth type of overlapping legs:
Based on the standard sitting posture, the legs are forward, one leg is lifted, and the leg socket falls on the knee joint of the other leg. Pay attention to retracting the upper leg inward, touching the other leg, and retracting the toes downward. Overlapping sitting postures, which we usually call legs crossed, can easily cause uneven pressure distribution between the lumbar and thoracic vertebrae in the long term, causing unexplained low back pain, and even varicose veins and other diseases. Therefore, it is recommended to use this sitting position as little as possible.