How to practice eight-character chest into square chest

The shape of the chest is hereditary, but the position of the heart between the chest and abdomen is not long. Some people are square with more meat, while others are eight-character with less meat. All kinds of online tutorials are bullshit. What you have to do is to train step by step and thicken your chest muscles evenly. In fact, many fitness coffees are eight-breasted But when the chest muscles are thick, you will find it. The eight-character chest is more stereoscopic. Lazare's chest is splayed. World-famous fitness coffee. Don't you think his breasts are beautiful? Obviously not. My parents gave me the chest shape. The key is how much muscle you put in. Don't trust those who say that you can gain weight with practice. You can pinch the meat at the heart to see if it can grow. You can feel where the edge of your chest muscle is. Because the source of muscle fibers is obliquely long. This is the advantage. The only way is to thicken it.