How to eliminate juvenile decrees? The most vulnerable part of the face is the decree pattern. It is a very, very bad phenomenon that women don't want to see the sudden appearance of decrees on their faces. Let's share how to eliminate juvenile decrees.
How to remove 1 1, eye cream to remove decree lines.
You can use anti-wrinkle and firming eye cream, apply it to the place where the decree lines appear, gently massage once every 2-3 days, and stick to it for one month to remove the decree lines.
2, massage to decree lines
Put your fingers together, start from your nose, slide obliquely upward along the muscle direction, and gently lift the muscle, left and right 10 times.
3, drink light tea to the decree.
Tea contains more than 400 kinds of rich chemical components, including tea polyphenols, various amino acids and vitamins. It is a natural health drink. In addition to improving health, it can also keep skin smooth, delay the appearance of facial wrinkles and reduce wrinkles, and prevent various skin diseases. But it should be noted that it is not advisable to drink strong tea.
4. Chew gum to remove decree lines
Chewing gum for 5~20 minutes every day can reduce fine lines and make your face rosy. This is because chewing can exercise facial muscles, change facial blood circulation and enhance the metabolic function of facial cells.
Expression exercises make facial muscles firm.
1, exercise cheekbone muscles
Press the highest point of the cheekbone with your forefinger and pronounce the letter "O" to exercise the cheekbone muscles.
Or use the same action, change to the voice of "wow", and your face will unfold like when you laugh, and you can obviously feel the tightness of your face. Do these two steps 30 times each.
2. Exercise cheekbone muscles
The middle finger is pressed on the middle part of the person, and the index finger and ring finger are pressed on the decree pattern, making the sound of the letter "O".
Keep your hands in the same movement, change the pronunciation of the letter "e", open your mouth as far as possible to both sides, but don't use too much force on your chin. Do these two steps 10 times each.
Step 3 exercise the upper lip muscles
People stretch down, put their index fingers on both sides of their noses, and their mouths are in the shape of the letter "O". The decree lines from the nose to the corners of the mouth will have the feeling of "lifting".
Keep the word "O" in your mouth, and press the bottom of the decree pattern with your hand, and the muscles will feel downward, which can improve the decree pattern from the corner of your mouth to your chin.
Step 4 exercise smiling muscles
Pronounce the letter "e" and lift the corners of your mouth to both sides. At this time, the upper lip should wrap the upper row of teeth and continue to make a "smile" expression. Smiling muscles can be exercised when the corners of the mouth are stretched to both sides.
Keep the action of the letter "E", then the chin protrudes forward and is slightly raised from bottom to top, which can improve the line from the corner of the mouth to the chin.
How to eliminate the decree pattern of juvenile 2 1 and use the product.
There are many wrinkle removal products that are also good. If you want to remove wrinkles, it is necessary to apply wrinkle-removing skin care products in the morning and evening. Insist on using it every morning and evening, which can make the anti-aging ingredients in skin care products play a role, increase skin vitality, supplement needed nutrition and keep skin young and energetic.
2. Tea is designed with a jade seal.
Tea contains more than 400 kinds of rich chemical components, including tea polyphenols, various amino acids and vitamins. It is a natural bodybuilding drink, which can not only improve health, but also keep skin smooth, delay the appearance of facial wrinkles and reduce wrinkles, and prevent various skin diseases.
Practice: As long as you stick to the habit of drinking tea every day, it is not a dream to eliminate the decree pattern. It is best to drink light tea. You must persist to see the effect.
Step 3 supplement collagen
For age-related aging patterns, girls can supplement collagen through food supplements to fight aging.
Suggestion: Eat more collagen-rich foods such as pig's feet, pigskin, chicken wings, salmon and honey to supplement collagen.
Step 4 use the right skin care products
Choosing ingredients that can promote dermal collagen regeneration, such as cell growth factor and small molecular collagen, can stimulate or supplement dermal tissue regeneration, improve wrinkles and make skin firmer. Choosing ingredients that can help keratin renew metabolism can remove surface wrinkles.
5, the correct sleeping position
Improper sleeping posture can also produce decree lines, so try to sleep flat, if you lie on your side, it may deepen wrinkles. In addition, the pillow towel made of mulberry silk is soft and breathable, and it is not easy to wrinkle the face no matter how it is squeezed and rubbed when sleeping.
Dietotherapy for removing decree lines
1, chicken bone wrinkle removal
Most dermal tissues of the skin are composed of elastic fibers. Without it, the skin loses its elasticity and wrinkles gather. Chicken skin and chicken cartilage contain a lot of chondroitin sulfate, which is the most important component of elastic fiber. Wash the leftover chicken bones and cook soup with chicken skin, which is not only nutritious, but also can eliminate wrinkles and make the skin delicate if you drink it regularly.
2, jujube rice congee
Raw materials: jujube 12, wheat 60g, licorice (dry)10g, lily (dry)10g, and brown sugar 30g.
Methods: Glycyrrhiza uralensis Fisch and Bletilla striata were washed and decocted together. Wash red dates and wheat kernels. Put jujube, barley, medicinal juice and brown sugar together in a casserole and cook into porridge.
Usage: Take it while it is hot, 1 ~ 2 times a day.
Efficacy: benefiting qi and strengthening the spleen, calming the heart and calming the nerves, removing troubles and moistening the skin. Long-term use can improve bad mood, stimulate appetite, make skin ruddy and fair, prevent skin aging and reduce skin wrinkles.
3. glutinous rice and lotus seed porridge
Raw materials: 20 grams of Coicis Semen, 5 grams of lily, 6 grams of lotus seeds, Lycium barbarum, wax gourd seeds, sweet almond powder 10, and rice 100.
Methods: Put Coix seed and lotus seed into a bowl, add appropriate amount of water, steam them in a steamer, and then cook them into porridge with washed lily, medlar and rice. After the porridge is cooked, add wax gourd seeds and almond powder and cook for a while.
How to take it: Take it twice a day on an empty stomach in the morning and evening.
Efficacy: It can beautify skin, eliminate wrinkles, brighten skin tone and keep skin beautiful.
4, skin wrinkle drinks
Ingredients: celery, cauliflower, tomato, red grape, grapefruit, orange, honey and milk.
Methods: celery, cauliflower, tomato, grapefruit and orange were stirred together; Squeeze grapes separately for later use; Mix honey and milk with warm water; The above ingredients can be drunk after being evenly mixed.
Administration: 65438+ 0 ~ 2 times a day.
Efficacy: Enrich muscles, moisturize skin and relieve skin wrinkles. Regular use can eliminate wrinkles, enrich muscles and make skin tender, fair, ruddy and shiny.
How to eliminate three laws from juvenile laws?
1, collagen loss, skin aging and relaxation
Apart from genetic factors, the most important factor is age. With the increase of age, collagen, moisture and elastic fibers in the skin will gradually lose, and the metabolism of the skin will also slow down, leading to the accumulation of subcutaneous fat and aged keratin, leading to skin relaxation and aging, forming epidermal depression.
2, the emotional emperor can't afford to hurt.
Although this is the greatest contempt for positive energy, it is indeed an important reason for the formation of the decree pattern. When you laugh, it will affect the muscles from the corner of your mouth to the side of your nose, causing the decree lines to extend from the nose to the corner of your mouth. If the decree pattern extends from the corner of your mouth to your chin, then you should get rid of the habit of pouting and curling your mouth.
3, pollution, radiation and irregular work and rest
In daily life, people's irregular working hours and balanced diet not only hinder the metabolism of the skin, but also make the skin lose nutrients. In addition, sitting in front of the computer for a long time, enjoying the care of radiation, and toxins depositing in the body are all reasons why the decree lines appear in advance.
How to prevent decree lines
One: Restrain facial expressions.
Too frequent facial expressions will affect the muscles and skin around the corners of the mouth, leading to the appearance and deepening of lines. Even at the beginning, don't indulge yourself too much. Laughing often will deepen your lines.
Two: do a good job of skin care.
After cleaning the skin, apply skin care products containing collagen, vitamin C, vitamin E and other ingredients to help the skin resist aging and make the skin younger.
Three: do a good job of sun protection.
The importance of sun protection to the skin is self-evident. We should do a good job in sun protection in any season, and use appropriate sun protection products and methods to help the skin resist ultraviolet rays. It is recommended to use sunscreen with PA+ or above logo.