The steps of the finger-winding flexible disk method are as follows:
Materials: Bracelet.
1. Take out the prepared bracelet.
2. Insert your thumb and index finger into the bracelet one after another.
3. Gently lift the thumb and fold the string into a figure 8.
4. Fold the figure 8 to get a double-layered bracelet.
5. Press the handover place and start turning in a circle.
Key points and benefits of playing with hand strings
1. Key points to pay attention to:
1. Oiling indiscriminately. For many hand strings, you have to pay attention to them. The oily nature of the vagina is enough for coloring and patina, and the oil absorbed by the vagina can easily cause the accumulation of grease. After oxidation, it will turn black and black, and even the vaginal skin. Therefore, the oiling of Wenwan bracelets also depends on the situation. For example, olive pits must be oiled, while wooden bracelets and Bodhi bracelets should not be oiled unless necessary, as it will cause great harm.
2. The temperature difference is large. Wooden bracelets and Bodhi bracelets are relatively sensitive to temperature. If the temperature difference is large, the bracelet will be replaced between high and low temperatures.
3. Wash your hands when playing handicap, and keep it in a sealed bag when not playing handicap. After playing with a disc for a period of time, it needs to be cleaned. For example, after playing with a small leaf rosewood disc for a period of time, use a slightly moist soft cloth to wipe the surface to remove dirt. Bracelets with a deeper texture like Rudraksha require frequent brushing to remove dirt in the texture.
4. Get wet. Except for gemstone bracelets, wooden bracelets will easily lose their luster, crack, or deform if they get wet. In short, water will cause great damage to wooden bracelets. Bodhi bracelets themselves contain moisture, and in the later stages of handball, the water gradually loses. At this time, absorbing water will cause the Wenwan Bodhi to swell, which is very serious.
2. Benefits:
1. Enhance finger sensitivity: Bead rolling requires the ability to skillfully operate the index finger and middle finger to control the beads, so that the finger sensitivity and coordination are also improved.
2. Training reaction ability: Panzhu needs to monitor the position and direction of the beads, be alert to the changes in the beads at any time, and quickly respond and direct the position of the hidden beads, so you can exercise your reaction ability.
3. Reduce stress: Panzhu can disperse energy, relieve psychological pressure and eliminate anxiety.