Method of group skipping rope

1, don't watch the rope jump, you will panic. Listen to the sound of jumping, listen to the rhythm of the rope landing, and rush inside. 2. If possible, the person who throws the rope is taller, and the person who jumps is shorter and has a better sense of music. The most important thing is the rope thrower, who is taller. Tall people have long arms, so the height of the rope will be high when throwing.

3. When the rope falls to the ground, it is best to touch the ground less or even not. Because the rope will deform for a short time when it falls to the ground, it is difficult for the jumper to escape. And there is resistance, and I can't shake fast. This requires the rope thrower to be taller. Because if the rope doesn't touch the ground, the height of the sling will decrease accordingly. If the person who throws the rope is tall and the person who jumps is short, the height of the rope can be made up when throwing the rope, so that the person who jumps can escape more easily.