With the policy of family planning and prenatal and postnatal care deeply rooted in people's hearts, more and more families attach importance to pre-pregnancy health care, especially some male friends pay more and more attention to tonifying kidney and replenishing essence. So, what are the good methods for men to tonify kidney and replenish essence? Let's take a look at the content of the article.
What is the essence? First, the innate essence is inherited by parents; Second, the essence of the day after tomorrow comes from diet. Men are more dependent on essence than women. "Notes on Double Cultivation for Women" points out: "Men are essence-oriented, while women are blood-oriented."
The physiological characteristics of men are mainly spermatogenesis and nocturnal emission. If you want to have children, you must first have a strong kidney essence and overflow the essence to have children. The development of male secondary sexual characteristics, natural failure and vigorous sexual desire are also closely related to kidney essence. Kidney essence failure, men will not only have sexual dysfunction, but also can not continue their children. Therefore, it is necessary for men to keep kidney essence full.
So, what are the good methods for men to tonify kidney and replenish essence?
1, Auricularia auricula: Auricularia auricula is the most popular. Auricularia auricula has a high cellulose content, which has an excellent effect on removing garbage and carcinogens from blood vessels. The content of protein, iron, calcium and other nutrients in Auricularia auricula is extremely high, and the content of protein is basically equivalent to that of meat. Amino acids in auricularia auricula are an important part of male semen. It can be seen that auricularia auricula contains a lot of semen components, which is a good ingredient for men to tonify kidney and replenish essence. Auricularia auricula can be cooked in a variety of ways, such as frying, stewing or making cold dishes. It is a rare ingredient for men to tonify kidney and replenish essence.
2. Kelp: Kelp is actually an excellent food for tonifying kidney and filling essence. Kelp is called "longevity dish". Kelp is rich in carbohydrates, and protein, calcium, iron and other nutrients are also higher than our common spinach. Modern medical research shows that calcium is the key factor of sperm activity. If sperm lacks calcium, sperm motility will be greatly reduced. Therefore, eating more kelp can improve the activity of sperm, improve the quality of sperm and increase the chance of pregnancy. We often use kelp to make soup or cold salad, which is a dish for men to tonify kidney and replenish essence.
3. Black rice: Black rice has always been called "Gong Mi" in ancient times, and its price is the highest among the Mi people. Black rice is rich in amino acids, selenium, iron, zinc and other trace elements, and it is a crop with high nutritional value. Modern medical research believes that sperm is suitable for growth in a cool place. Black rice has a very good effect of nourishing yin and enriching blood. Eating black rice often can make the living environment of sperm more comfortable, and can play the role of tonifying kidney and replenishing essence. In daily life, black rice is generally used to cook porridge and tonify the kidney. Of course, there are also many talented women who make black rice into snacks, dumplings, zongzi, bread and other foods, enriching the way of eating black rice.
4. Bazi Bushen Capsule: According to the law of tonifying kidney and keeping in good health in TCM, Chinese medicine for tonifying kidney and replenishing essence is mainly composed of 1 and plant seed medicine: there are many plant seed medicines in Chinese medicine, such as Lycium barbarum, Semen Cuscutae, Fructus Schisandrae Chinensis, Fructus Rosae Laevigatae, Ruby and Semen Allii tuberosi. It is called "sub-medicine" by Chinese medicine and considered as "sperm-nourishing medicine". Modern pharmacological studies have found that the above subclasses are rich in lecithin, cephalin, amino acids, various trace elements, gonadotropins and antioxidant and anti-aging components. 2. Animal medicines: such as antler, antler glue, placenta hominis, sea cucumber, hippocampus, etc. It can also tonify kidney and replenish essence. Traditional Chinese medicine calls these animal medicines "products of flesh and blood", and these medicines have the effects of tonifying kidney and replenishing essence.
Bazi Bushen Capsule has absorbed the advanced concepts and drug essences of tonifying kidney in past dynasties, and selected eight kinds of plant subclasses for tonifying kidney and replenishing essence, two kinds of animal drugs for tonifying kidney and replenishing essence, as well as yin-yang tonic drugs and ginseng, taking into account the four elements of kidney essence, kidney yang, kidney yin and kidney qi. It has a comprehensive effect in clinical medication and practice for many years, fundamentally tonifying kidney, and has a good effect of tonifying kidney and replenishing essence after long-term administration.
The above content is a brief introduction to "What are the good methods for men to tonify kidney and replenish essence?" I believe everyone has a certain understanding. There are still many ways to tonify kidney essence, and you can choose the right one according to your physical condition.