Buckle: the strength of shoulder buckle is elbow, the strength of hand buckle is hand, the strength of foot buckle pile is thick, and the teeth buckle is tight.
Round: round back urges the body, round chest is strong, and round tiger mouth is brave and comfortable.
Embrace: Dantian should hold his breath, hold his master in case of enemy, and hold his ribs properly.
Pendulum: when the air is heavy, the air will penetrate the field sheet, while the shoulder will push the elbow and the elbow will circle itself.
Qu: Two elbows are full, two knees are close together, and two wrists are thick.
Quite: the neck is full of energy, the waist is strong at four ends, and the knees are very comfortable.
Min: My heart is as fast as an angry cat catching mice, my eyes are as fast as a hungry eagle catching rabbits, and my hands are as fast as a hungry tiger catching sheep.