Is there any way to relieve the pain of ankle sprain?

As long as conservative treatment, following the principles of rest, ice compress, pressure dressing and raising the affected limb, satisfactory curative effect can be achieved. In the acute stage of injury, that is, within 24 hours, if safflower oil is applied, it will aggravate the blood exudation and swelling of the injured part, so safflower oil must be used after 24 hours of injury, which is not suitable for patients with skin ulceration or allergies.

In acute stage, cold compress can be applied for 24-48 hours, each time 1 0-20 minutes, every 6 hours1time. Massage is not allowed in acute stage.

Pressing Yanglingquan point can alleviate acute injury. Severe cases are treated with bone-setting drugs.