Foot Massage Technique Song
Be calm when massaging, find the right area before starting the operation
Slowly increase the penetration, and the effect will be greater if there is pain
Check that the heart is divided into three parts, and observe changes in light to moderate gravity
Adrenal herringbone point, press slowly with your feet and fingers
In the palm of the nerve plexus, scrape on both sides of the eight-character arc< /p>
Strength should be steady and slow, and abdominal distension and tightness will be completely dissipated
The foundation of human beings, the kidneys come first, the proximal ends of the second and third phalanges
Hold the foot buckle Fingering method, strong penetration and slow rhythm
The ureter is connected to the kidney, and an arc goes to the bladder
One index finger buckle fist method, even and slightly slow without slipping
Bladder area Under the scaphoid, use the single index finger fisting method, and crescent moon scraping forcefully
The heel of the bladder is connected in a line to form the urethra
Press the fingers to make a fist, and push behind the medial malleolus of the bladder
At the thumb end of the frontal sinus, clasp your index finger into a fist and press outward evenly and slowly.
On the outer middle part of the thumb, press the trigeminal nerve with your fingers
The cerebellum and brainstem are easy to find, press the fleshy mass of your thumb hard
The root of your thumb is the neck, press your fingers Tenderness pushing inward
Cervical vertebra radiation area, medial two phalanges of the thumb
Two-finger inlay method, upward pressure and scraping
The nose is easy to find according to the area
The inner phalanx of the thumb
Push the thumb against the affected point