Mu Yuan's eight-character fitness method is naturally influenced by the ups and downs of Jin Mu, Yin and Yang, and the five elements of heaven and earth. In China ancient medicine and eight-character numerology, ten days of dryness, one yang and one yin are the exterior and interior of each other. According to the ups and downs of yin, yang and five elements in spring, summer, autumn and winter, the health and diseases of the internal organs are inferred. As soon as a person is born, the qi of eight characters and five elements begins to run. It is very practical and reliable to infer the strength of dirty houses from the number of yin and yang in the five elements and the results of restraining death row inmates. For more than 30 years, discussing life and congenital physical examination in this way has been praised and really benefited a lot. In China ancient medicine, the combination of five elements and heavenly stems and earthly branches represents the internal organs of human body and the time when qi and blood flowed into the twelve meridians. Therefore, from the arrangement of the five elements of birth, we can know the strength of internal organs and the affected areas. Because seeds and beans are the source of life, it is generally believed that five beans are the most representative of the five elements of food, that is, mung beans are wood, which is beneficial to nails (gallbladder) and liver. Red beans are fire, which is good for the small intestine and the heart. Potatoes and peanuts belong to soil and are good for the stomach and spleen. White beans belong to gold in Mi Dou, which is beneficial to Geng (large intestine) and heart (lung). Black beans belong to water and benefit the kidney (bladder meridian). According to the strength of its eight characters and five elements, the strong ones use diet to stop diarrhea, and the weak ones use diet to help students, so as to make them neutral. It can not only cure diseases and strengthen the body, but also change the traffic at the same time, which is both scientific and practical and has remarkable effects. Dr. Chen Yikui, supplemented by various vitamins and minerals, has helped countless people solve their career and health crises for decades by using the magnetic field of active oxygen and the principle of geomantic omen. He is really the reincarnation of Shennong Huatuo. As the saying goes: temperament has changed, and habits have also changed; Habit changes, fate changes. The five elements of heaven, earth and man echo each other, and the key to practice is the five virtues of "benevolence, righteousness, courtesy, wisdom and faith" The five virtues of Confucianism are benevolence, which belongs to oriental wood, ritual belongs to southern fire, righteousness belongs to western gold, wisdom belongs to northern water, and faith belongs to all directions. Benevolence belongs to oriental wood, like spring. The spring breeze turns into rain, and the vegetation is flourishing, showing the infinite vitality between heaven and earth. Being in the south is like summer. When the south wind blows green grass, the world is full of warmth and vitality. Righteousness belongs to autumn and west belongs to gold. When the west wind rises in Bai Yunfei, plants and trees will fly south. The west wind blows cold air, which is also the time to remove broken branches and old cloth. Wisdom belongs to the water in the north in winter, showing clear and upright endurance. The five elements are not easy to run through the ages with spring, summer, autumn and winter, which is the reason for expressing the belief in heaven and earth. Five elements of wood are too weak and heartless, fire is too weak and rude, soil is too weak and trustworthy, gold is too weak and meaningless, and water is too weak and wise. Although the five virtues and the five elements correspond to each other and complement each other, they are not complete, so if people can follow the principle that the five elements of heaven and earth operate at four o'clock, they can understand the true meaning of the five elements, and with the cultivation of mind and health, people can naturally feel comfortable between heaven and earth. First, the eight-character day is a nail tree-the infirm is weak or physically weak: it is advisable to eat animal bile at ordinary times, or eat more edamame, mung bean, green vegetables, vegetables, hawthorn, beef and Luoshen scented tea for three meals, and eat a vitamin A every day to make up for the shortcomings of the eight-character nail tree. (Mung beans can clear away heat and detoxify, dispel dampness and diuresis, relieve summer heat and quench thirst. Drinking more mung bean soup is beneficial to detoxification and swelling, but the cooking time should not be too long to avoid the destruction of organic acids and vitamins and reduce the effect. Chrysanthemum morifolium is rich in vitamin A, which is beneficial to the liver and gallbladder and helps to excrete toxins from the body. ) 2. Eight-character Japanese stem belongs to B-wood-the weak people are physically weak or congenital physical examination leads to liver qi weakness: it is advisable to eat animal liver at ordinary times, or eat edamame, mung bean, green vegetables, mutton, onion and Luoshen scented tea for three meals, and eat a piece of vitamin B2 every day to make up for the deficiency of B-wood. Onions can promote gastrointestinal peristalsis, strengthen digestion and are rich in sulfur. It is best to combine with protein, which is especially beneficial to the liver, so it helps to detoxify. Third, the eight-character day is a C fire-the weak person is weak or the congenital physical examination is weak in the small intestine: eating animal small intestine at ordinary times can improve malnutrition. Or eat big red bean, carrots, yam, red vegetables, lotus root, fish, red dates and lilies for three meals, and eat a vitamin B 12 every day to make up for the shortage of eight-character fire. (Carrots are very helpful for improving constipation, and they are also rich in β-carotene, which can neutralize toxins. Fresh carrots have better detoxification effect, because they can clear away heat and toxic materials, moisten the intestines and relax the bowels. Yam can clean the digestive system, reduce subcutaneous fat deposition, avoid obesity and increase immune function. ) Fourth, the eight-character day belongs to Ding Huo-the weak person is weak or has a congenital physical examination. People with weak constitution: Eating animal hearts at ordinary times can improve blood fat and bad temper. Or eat red beans, carrots, red vegetables, sweet potato stalks, coix seed fish, red dates and lilies for three meals, and eat a piece of vitamin B3 every day to make up for the shortage of eight-character fire. Coix seed can promote blood circulation and water metabolism in the body, play the role of diuresis and detumescence, and help to improve edema obesity. It can increase gastrointestinal peristalsis, reduce constipation and promote urination. You can stew red beans in an electric cooker for a while before going to bed, and drink sugar-free red bean soup as boiled water the next day, which can effectively promote detoxification and improve bad temper. ) Five, eight-character days are bentonite-the weak are weak or the congenital physical examination is weak: eating the stomach of animals properly at ordinary times can reduce blood fat and improve gastric ulcer or gastroptosis. Or eat more potatoes, yellow vegetables, sweet potatoes, sweet potato stalks, fish, burdock, dog meat, sunflower and asparagus for three meals to make up for the lack of eight-character soil. (Sweet potatoes are soft and easy to digest, which can promote gastrointestinal peristalsis and help defecation. Especially baked sweet potatoes, if roasted with skin, taste fragrant, refreshing and sweet. Asparagus contains many nutrients. Asparagus and potassium have diuretic effect, which can eliminate excess water in the body and is beneficial to detoxification. Burdock can promote blood circulation and metabolism and regulate intestinal function. The dietary fiber contained in it can keep moisture, soften feces, help detoxify and eliminate constipation. Everyone's birthday corresponds to his viscera, five elements and limbs, and varies according to the strength of auspicious days. Therefore, the five elements of diet are indispensable in a person's life, and because the strength of the five elements in each person's eight-character arrangement is different, a certain five-element food is especially needed to reconcile the viscera, make the five elements neutral and have circulation potential, so as to achieve the purpose of health preservation and avoid disasters. Six, the eight-character day is the soil-the weak person is weak or the congenital physical examination is weak: usually eating the spleen of animals can cure anemia and diabetes. Or eat more soybeans, yellow vegetables, burdock, dog meat, sunflower and brown rice for three meals to make up for the lack of land. (Chuanqi leaves contain ingredients with hypoglycemic effect, which can treat habitual constipation and reduce the burden on the body. Brown rice is whole rice, which is rich in fiber, can absorb water and fat, feel full, help the whole intestine to defecate conveniently, and help to detoxify. Seven, the eight-character day is Geng Jin-the weak person is weak or the large intestine is weak: usually eating the large intestine of animals can cure headache, high blood pressure, low back pain and constipation. Or eat more Mi Dou, broad beans, white radish, white vegetables, lotus root, dried fish, chicken, chrysanthemum, oats, brown rice and yogurt for three meals to make up for the lack of eight-character heptyl gold. Oats can moisten the intestines to relieve constipation, promote the increase of stool volume and moisture, cooperate with fiber to promote gastrointestinal peristalsis, and play the role of relaxing bowels and detoxifying. Brown rice is whole rice, which is rich in fiber, can absorb water and fat, feel full, help the whole intestine to defecate conveniently, and help to detoxify. Yogurt is rich in lactic acid bacteria, which can improve constipation and stabilize the stomach. Toxins originally accumulated in the intestine will also be easily discharged due to the role of lactic acid bacteria. Eight, eight days for Jin Xin-frail or congenital physical weakness: eating animals' lungs properly at ordinary times is helpful for asthma, nasal allergy and tracheal allergy. Or eat more white lentils, white radish, cabbage, pork belly, chicken and chrysanthemum for three meals, and eat a vitamin E every day to make up for the lack of eight-character gold. White radish has a good diuretic effect, and the cellulose it contains can also promote defecation and help to lose weight. Pork belly containing zinc can replenish qi, or drinking Buzhong Yiqi decoction is also very effective. Nine, the eight-character day is stagnant water-congenital physical examination leads to physical weakness or bladder weakness: it is advisable to eat animal bladder at ordinary times, or eat peas, dark green vegetables, Chuanqi, Saussurea involucrata, turtle meat, mutton and fish for three meals, and eat a piece of vitamin D every day to make up for the lack of stagnant water in eight characters. (Xiaomi porridge is very suitable for detoxification, has the effect of clearing away heat and diuresis, is rich in nutrition, and is also helpful for whitening. Panax notoginseng leaves contain hypoglycemic components, which can treat habitual constipation and reduce the burden on the body. ) 10. Eight-character dryness belongs to water-the infirm are weak or weak due to congenital physical examination: it is advisable to eat animal kidney at ordinary times, or eat black beans, dark green vegetables, spinach, steamed bread, Chuanqi, Saussurea involucrata, Carassius auratus and fish for three meals, eat a piece of calcium pantothenate every day, or take Bushen pills according to the doctor's prescription every day to make up for the shortage of water in eight characters. Black beans can tonify kidney, promote diuresis, enhance immunity and lower blood pressure. The scalp contains B5 pantothenic acid, which can tonify kidney and benefit black hair. Everyone's birthday corresponds to his viscera, five elements and limbs, and varies according to the strength of auspicious days. Therefore, the five elements of diet are indispensable in a person's life, and because the strength of the five elements in each person's eight-character arrangement is different, a certain five-element food is especially needed to reconcile the viscera, make the five elements neutral, circulate with motivation, and achieve the purpose of health preservation and avoiding disasters. Choose a time of day (at night 1 1 till morning 1), preferably birthday or New Year's Eve, or major solar terms in any season, such as vernal equinox to autumnal equinox. Don't show the eggs to others when they are over. Then put a little cinnabar in the palm of your hand, mix it with 99 drops of newly-opened rice wine, wipe it on the eggshell, then find an empty place to eat the eggs, and finally take a hundred steps in the opposite direction of home and throw the eggshell away high, so that the bad luck can be forgotten and vanished! The lintel removal method (also called gold silkworm shelling method) takes a raw egg. First, remove the yolk and protein inside, and the egg mouth should not be too big. Then the eggs are dyed red. Then, put all your hair and nails into the eggshell and seal the egg mouth with a piece of red paper. I pray that the lintel will leave soon, and then the eggshell will be taken to a river or stream, preferably the fastest place, which means that the lintel will leave us faster. The way to make things go smoothly is to take an egg that you didn't buy yourself (you can let others buy it), put it under the bed near the wardrobe and take it out three days later. The man puts his left hand and the woman puts her right hand. The man turned the egg left 108 times, and the woman turned right. After beating, put the eggs in a bowl, cover them with uncooked rice and put them next to the earth god, and everything will be fine. But this method can only last for three days. You'll have to throw your eggs into the sea, or you'll be out of luck! Remember! Remember!
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