When walking if you don’t want to sway from side to side, keep your abdomen in, your buttocks raised, your chest up, and your shoulders try not to swing around. If you can't keep your hands free and want to move around, it's best to grab a bag or something. Over time, the natural walking posture will become better.
If you have no energy at all when walking, it will be difficult to avoid shaking.
It doesn’t matter if you’re a little hunched over. As long as your walking posture gets better, others won’t notice. Just keep your confidence and everything will be OK.
Many people walk side to side with incorrect posture and look very unsightly, so they always hope to find some ways to adjust their walking posture. In fact, the editor wants to say that we can't just hope to find a solution, we must first know what causes the wobbly walking. Only by knowing the reasons can we better solve the problem of swaying when walking. So next, the editor will talk about incorrect walking posture, the reasons for swaying when walking, and how to solve it.
Source: Zakuu
First, the left and right legs are not the same length.
This situation is actually relatively rare. Because everyone is born with a natural growth pattern. Generally speaking, the left and right legs are not the same length. It may be caused by your living habits or your walking habits. You can pay more attention to it yourself, or Ask someone to look at you to see if you tend to lean to one side when you walk.
You don’t actually think too much when you walk. You will think that you are walking normally, but in fact, from the outside, your walking is wobbly, or crooked. Once you know which side you prefer to walk on, you will have to adjust it habitually and lean a little to the other side. If you change this habit, you will no longer have short legs.