Xingyi Sanshou Cannon is a sparring routine compiled by martial arts master Sha Guozheng. , and the offensive and defensive techniques of Bazi Gong, (both internal and external cultivation of Xingyiquan, both physical and functional, pure boxing skills, concentrated strength, solemn and generous boxing postures,) Sanshou sparring is rich in content, reasonable attack and defense, compact and varied boxing postures The dexterity, vigorous footwork, agility of movement, quickness of technique, bravery and majesty, coordination and cooperation present the martial arts image of Xingyi Boxer's eyes, body, steps, spirit and strength.
The names of the routine movements are as follows:
1. Starting pose (two people, A and B) 2. Three-body pose (two people, A and B, have the same movements) 3. A-Golden Pheasant Eating Rice 4. B- Step forward with a right split punch
5. A-Left hand lift 6. B-Left black tiger comes out of the hole 7. A-Left drill punch 8. B-Step back like a kite into the forest 9. A-Right hug left Cutting Palm
10, B-right double cutting fist 11, A-right cutting fist 12, B-left double cutting fist 13, A-left cutting fist 14, B-right double cutting fist. Black Tiger Exiting the hole 15, A - Stepping back and punching with the right 16, B - Stepping back and wrapping the elbow with the left 17, A - Left cannon fist 18, B - Right monkey pulling the rope 19, A - Right black tiger coming out of the hole 20, B - Left monkey jumping at people 21. A-right snake pulling weeds 22. B-left kite grabbing shoulder 23. A-left chopping palm 24. B-moving branches backward
25. A-wind swinging lotus leaves 26. B-monkey Stepping on branches 27, A-Golden Rooster Shaking Feather 28, B-Tiger Cut 29, A-Shunstep Right Cross Fist
30, B-Shunstep Right Cannon Fist 31, A-Step Back Left Splitting Fist 32, B -Shan Feng Guan Er 33, A - Left hanging palm 34, B - Holding hands and right piercing ear
35, A - Left hanging palm Bengquan 36, B - Shan Feng Guan Er 37, A - Left Right fan palm 38, B - golden rooster independent 39, A - sneak attack
40, B - right snake shape 41, A - retreat right fan shape 42, B - left turtle shape 43, A - retreat green dragon out of water 44. B-right duck-shaped
45. A-monkey falling from branch 46. B-monkey holding peach 47. A-dove-shaped 48. B-white crane with bright wings 49. A-right elephant with curled nose< /p>
50, B-step back to wrap the elbow 51, A-step back to the left split punch 52, B-step back to the right split punch 53, A-step back to the right split punch 54, B-step back to the left split punch
55. A-Left Fist 56, B-Right Split Fist 57, A-Right Cannon Fist 58, B-Right Drill Fist 59, A-Left Horizontal Elbow
60, B-Left Beng Fist 61, A - Retreating Right Splitting Fist 62, B ??- Right Beng Fist 63, A - Left Horse Form Single Bump 64, B - Left Monkey Pushing Boat 65, A - Swallow Copying Water 66, B - Three-set Landing 67, A-Swallow Spreads Wings 68, B-Turns Around Crane Spreads Wings 69, A-Bear Comes Out of the Cave
70, B-Right Dragon Rolls 71, A-Monkey Tiao Rope 72, B-Right Dragon Rolls 73. A - Monkey making ropes 74, B - Right dragon exploring its claws
75, A - Tiger pounces 76, B - White snake spitting out letters 77, A - Black tiger blocking the road 78, B - Pushing the window and looking at the moon 79 , A - Left drilling punch
80, B - Step back right horizontal punch 81, A - Right collapse fist 82, B - Deformed step left split punch 83, A - Left palm piercing, turning left split punch, Inverted step, turn around, left split punch 84, B-right, left, right, left split punch 85, turn around, left split punch (A, B)
86, kite flying into the sky (A, B) 87. Kitesurf turn (A, B) 88. Step up and punch with left punch (A, B)
89. Step back with left horizontal punch (A, B) 90. Double press fist to close (A, B) )