1. Incorrect pace: excessive landing on the outside when walking will cause the soles to wear. This may be due to incorrect pace or excessive weight pressure.
2. Foot problems: If you have problems with your feet or pelvis, your body may tend to walk unsteadily. In this case, it is easy for you to land on the outside, resulting in wear and tear in this part of the sole.
3. Quality problem of shoes: Some shoes are of poor quality, so they are easy to be damaged without being worn.
how to solve the problem that soles always wear the outside?
1. adjust the pace: develop proper pace habits and ensure that the sole of the foot is flat, not on the outside.
2. Choose the shoes that suit you: Because the soles may be worn due to the quality problems of shoes, it is recommended to go to a professional shoe store to find the shoes that suit you, so as to ensure the purchase of high-quality shoes with sufficient funds.
3. Filled support: If the sole is worn due to the foot type problem, consider filling the sole with support to increase the inner support.
4. don't wear it in rainy days: it is more likely to cause wear on the outside of the sole when it rains or walks on the curved ground. So you can prepare more pairs of shoes to avoid wearing the same pair of shoes in these situations.
In short, to prevent the soles from always wearing the outside, we need to adjust our pace habits, choose shoes that suit us, and fill the supports. If the problem cannot be solved, you can consider asking professionals to provide inspection and advice.