What are the correct steps of Pap brushing? How does it protect the health of teeth?

Tell you how to brush your teeth effectively to protect it. The seven correct steps of Pap's brushing method are: hold the toothbrush in your hand, put the toothbrush head between your teeth, the toothbrush bristles make an angle of 45 degrees with the socket axis, and slightly press the toothbrush bristles toward the root. With 23 teeth as 1 group, horizontally vibrate the toothbrush for 4~6 times, and then rotate the toothbrush towards the crown. Move the toothbrush to the next group of 2~3 positions for reconfiguration. When brushing your teeth, put your head vertically on your teeth and tremble up and down. Wipe your cheeks and tongue with a brush to keep your movements consistent. When wiping the occlusal surface, clean the hair pointing to the occlusal surface and wipe it back and forth. Please make sure that each tooth surface has enough brushing time.

This is an acute inflammatory attack. First, take a piece of ibuprofen to treat root canals with direct gum infection. The bacteria have developed to the gums, so it's too late to add this. You don't need to pull out the nerve yet. The deep exposure of the essence of teeth has a strong sensitivity to cold and temperature, which can make up for this, but within a few days, the toothpaste containing potassium nitrate is allergic, especially the exposure of gingival margin and gingiva, which can alleviate the treatment. Root inflammation expels pus, gives medicine, reduces inflammation, then opens the bone marrow, pulls out the nerve, drains, unblocks, and the inflammation subsides. In fact, the mechanical friction of brushing teeth can reduce the residue and keep the tooth surface smooth. Sodium fluoride in toothpaste can also prevent tooth decay, slow down the growth rate of bacteria, and prevent tooth decay from seriously affecting teeth.

If you don't brush your teeth at night, the risk of dental caries will increase, so brushing your teeth in the morning and evening is very useful, but your ability is limited. You should floss to clean the residue of dental floss. In addition, there are stones on the edge of the gum, which can rinse the teeth and avoid bleeding of the gum. It is likely that we have been brushing our teeth in the wrong way. Not only can you not clean your teeth, but you will continue to damage them. My friend searched Baidu for Pap brushing method, and it is healthy to brush your teeth according to the correct brushing method.

The teeth are uneven, and some dead corners are difficult to clean. Teeth are born with dysplasia. For example, if the calcification is not good, the glaze will be "bad". Eat sweets and drink too much wine every day. The composition and quantity of saliva will also affect the number of bacteria in the mouth. Paper brush method is also called horizontal shaking method or gingival sulcus method. When brushing your teeth, put the toothbrush at a 45-degree angle with the roots and teeth and do short horizontal movements. Wipe 10 every two or three times, and change it again.